Hypothyroidism and Depression
Although they're separate diseases, depression is sometimes a symptom of hypothyroidism. That’s when your thyroid gland doesn't make enough thyroid hormone. Medication can boost those levels, and that can...
Mediterranean Diet, Fish Intake, Tied To Lower Depression Risk In Women
Close adherence to a Mediterranean diet is associated with a reduced risk of depressive symptoms in older women, according to a new study.
Consuming fish...
Gymnema Sylvestre May Help Control Blood Sugar and Sugar Cravings
Used in Ayurvedic medicine for nearly 2,000 years, this powerful herb may be an effective adjunct to Type 2 diabetes management.
Medicine’s future is rooted...
What Does a Heart Attack Feel Like for Women? 7 Subtle...
“The absence of chest pain does not mean that it’s not your heart.”
When you think about a heart attack, you probably picture someone clutching...
How Bad Is It Really to Drink Coffee in the Afternoon?
When 3 p.m. rolls around and your energy levels dip, you might reach for a cup of coffee to get you over the hump. While your...
How Food Can Improve Your Mood, According to Nutritional Psychiatrists
You are what you eat, as the saying goes. But it might be more accurate to say you feel how you eat, since the...
Too Much Or Too Little Sleep Tied To Risky Changes In...
Sleeping too much or too little is associated with changes in the brain that are known to precede and increase the risk of stroke...
Waking Up With Sore Throat: What to Know
Is your throat dry, scratchy, or itchy? Is it painful to swallow? These are signs of a sore throat. You may think you’re coming down...
What Is Bromelain, and Why Do People Take It?
Bromelain is a mixture of enzymes found naturally in the juice and stems of the pineapple plant (Ananas comosus). It's generally considered safe but...
What Immunity-Boosting Nutrients Are You Missing?
Are you getting the nutrients you need to stay healthy and keep your immune system functioning optimally? Frequently health care professionals dismiss the need for supplemental...
