Health Awareness

How Herbs Affect Thyroid Disease

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They may have an impact on your symptoms and thyroid test results Like many things, some people are looking for natural alternatives to thyroid hormone...

What Is a Poultice and How Can I Use It to...

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A poultice, also called a cataplasm, is a paste made of herbs, plants, and other substances with healing properties. The paste is spread on...

Five Reasons Radish Is Great For Detoxing The Liver

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See the five healthiest reasons to add radishes to your diet and get a yummy radish recipe too! I used to hate radishes until I...

6 Potential Benefits of Berberine We Should Know About

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Berberine is a natural supplement said to have health benefits, from lowering blood sugar to helping weight loss. Is it worth the hype? What Is...

Asparagus Is Good For Diabetics

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Looked at as a prized delicacy, asparagus (Asparagus Is Good For Diabetes) has been around and used since ancient times by the Greeks and...

Lemongrass For Inflammation

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Inflammation is our body’s natural response to injury and illness. It has two types: acute inflammation (it helps us heal) and chronic inflammation (one...

Garlic and Headaches

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About half of the world's population struggles with headaches. As it turns out, there might be a connection between certain foods, such as garlic,...

Digestive Benefits of Apples

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Does an apple a day really keep the doctor away? When it comes to your digestive health, it just might. Apples are not only...

Butternut Squash for Babies – Health Benefits and Recipes

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One of the more common winter squash varieties, butternut squash, is a good source of fibre and potassium, and aids in digestion, blood pressure,...

7 Interesting Reasons To Try Clove Tea

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Have you ever tried sipping clove tea? Well, you should start doing so for its amazing health benefits! Tea is an indispensable part of our...

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