Featured on Doctor Farrah MD

Eating More Garlic Could Help Improve Your Cholesterol and Blood Sugar Levels

A major new research analysis confirms it: Taking a garlic supplement or eating more garlic is good for you, according to experts. Key Takeaways Garlic has been used medicinally for thousands of years and has...

Excessive Napping May Increase the Risk of Cardiovascular Disease and Alzheimer’s

Catching a few z’s lasting longer than 30 minutes throughout the day is linked to adverse health effects. Many people have the habit of taking afternoon naps. While a short nap can help restore energy...

Panic Attacks: Recognizing And Managing Panic Attacks And Preventing Future Attacks

When you are in a stressful situation, such as giving a presentation at work or being confronted by an angry driver on the road, your body responds in a physical way. You may notice...

7 Tips for Treating Dry Skin on Your Face

Deal with dry skin by preserving your skin’s moisture, using moisturizing products and taking preventive action. Dry skin can be a nuisance. It can be painful, itchy and flake off on your clothing. Or it...

Late Bedtime Linked to Higher Rates of Depression and Anxiety, Large-Scale Study Finds

A Stanford Medicine study reveals surprising risks of staying up until the early morning hours. You relish those late nights, burning the midnight oil as a badge of honor. But that exhilarating lifestyle of staying...

3 Side Effects of Soda on Your Stomach and Digestion

Lots of people love the sweet, refreshing taste of fizzy soda. But if you experience side effects from carbonated drinks, you might not enjoy the experience as much. Drinking too much soda is linked to weight...

Magnesium Deficiency: The Silent Killer Linked to a 4x Higher Death Rate

You may religiously pop your daily vitamins and pride yourself on eating a balanced...

Salmonella Is Sneaky: Watch Out

Here's what to know and do to evade bacteria that sickens millions every year. Pop...

Niacin (Vitamin B3): Benefits, Risks And More

Even if you’re not familiar with niacin, there’s a good chance you’re regularly consuming...

How Eggshell Powder Can Support Bone, Skin, and Dental Health

The ancient remedy is making a comeback for modern calcium needs. While we know that...

Social Anxiety Disorder: Treatments And Tips For Managing This Challenging Condition

Many of us experience social anxiety from time to time, such as feeling uneasy...

Stroke Risk is Increasing Mainly in Younger People, Here’s Why

Strokes are increasing among young adults, according to a new report from the...

Exercising To Keep The Brain Young: Latest Research And Expert Opinions

Exercise greatly benefits brain health, improving cognition, mood and reducing the risk of neurodegenerative...

Common Household Chemicals Raise the Odds of Fatal Neurological Disease: Study

A study found that storing common household chemicals like pesticides and paints, especially in...

What Does It Mean To Be a Pathological Liar?

Although mental health professionals have not officially agreed on a definition for pathological lying,...

Magnesium Deficiency Is Linked to Metabolic Syndrome–Here’s How to Boost Intake

Magnesium deficiency is widespread, impacting metabolism. Find out how this overlooked mineral could improve...

Sugar and Milk Can Trigger Acne

Did you know that milk can trigger acne? Science now suggests that other foods,...

How Selenium Intake Offers Protection Against Parkinson’s Disease—New Research

Eating the right amount of selenium-rich foods may positively influence the prognosis of Parkinson’s. Recent...

Adaptogens: Top 9 Adaptogenic Herbs for Stress & More

Natural medicine has long appreciated the benefits of herbs and food to help with health....

Tiny Plastic Particles In Human Blood Could Pose Risk To Heart Health

Researchers are still seeking to understand how microplastics impact the cardiovascular system. One...

Is Mushroom Coffee Worth the Hype? An Expert’s Take

Mushroom coffee is lauded as a healthier alternative to regular coffee, boasting medicinal mushroom...

Why Am I So Tired?

It's the middle of the day and you just can't seem to get out...

Plant-Based Diets Tied to Lower Risk of Heart Disease And Cancer

Vegetarians and vegans may be less likely to develop risk factors for these diseases,...

Avocados and Hormone Balance: Hope or Hype?

Avocados are relatively high in plant sterols — naturally occurring compounds that may have...

The Matcha-Powered Mind: Your Ultimate Coffee Alternative

Are you tired of the jitters and crashes that come with your daily coffee...

Fluctuating Blood Pressure: Causes And How To Treat It

Blood pressure is the pressure placed on the walls of arteries when blood is...

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