Mental health is a widely discussed concept, these days. You might notice discussions about mental health online, in conversation, on your favorite show, or any number of other places.
But widespread, frequent use of any...
Gout-friendly proteins include eggs, nuts, seeds, and cold-water fish. The Dietetics and Food Services from Changi General Hospital explains how these foods can help control gout.
What Is Gout?
Gout is a form of arthritis that...
Coconut oil continues to shine for its health-boosting properties, and rightfully so.
While most people are familiar with its numerous health benefits and keeping your hair and skin healthy, it’s also been used for thousands of years...
It’s true that nuts are higher in calories than some other foods. A handful of almonds, for example, has three times as many calories as a handful of mini pretzels. But these are hardly empty...
Daily brushing with fluoride toothpaste and flossing are essential to a healthy smile, but did you know nutrition has an effect on your dental health, too?
Eating a variety of nutrient-rich foods from all the...
Does it seem like you're running to the bathroom more often than you used to? It's common for age-related changes to cause you to have to urinate more often — and to make that...
