Featured on Doctor Farrah MD

Sweet Potatoes: Superfood or Risky Treat? A Balanced Look

Sweet potatoes, a staple food in many cultures, are not only delicious but also nutrient-rich. Their vibrant colors—ranging from orange to purple—reflect their diverse array of vitamins, minerals, and antioxidants. While they offer numerous...

From Steak to Risk: Understanding How Red Meat Impacts Cancer

Red meat, encompassing beef, lamb, pork, and other mammalian meats, is a cornerstone of diets worldwide. Known for its high protein and iron content, it is also rich in essential nutrients such as zinc...

High Blood Pressure and Nosebleeds: A Silent but Serious Connection

Nosebleeds, medically known as epistaxis, are a common condition affecting millions of people annually. While most are harmless and resolve quickly, recurrent or severe nosebleeds may indicate underlying health issues, including high blood pressure...

From Blood Pressure to Cholesterol: Why Hawthorn Berry is Your Heart’s Best Friend

Hawthorn berry (Crataegus species), a small red fruit, has been used for centuries in traditional medicine for its powerful cardiovascular benefits. It is commonly found in Europe, North America, and Asia and is gaining...

Can Probiotics Help Calm Inflammatory Bowel Disease?

A healthy gut microbiome might help people with IBD, but should probiotics — or prebiotics — be part of that? Approximately three million Americans have inflammatory bowel disease (IBD). IBD is an umbrella term for...

Migraine and Beyond: Four Conditions You Didn’t Know Were Connected

Migraines are more than just headaches; they represent a neurological disorder that affects millions globally. Characterized by intense, pulsating head pain, migraines are often accompanied by symptoms like nausea, vomiting, and heightened sensitivity to...

From Lungs to Skin: How Mullein Leaf Enhances Well-Being Naturally

Mullein (Verbascum thapsus), a biennial plant native to Europe and Asia, has been valued...

Melanin: A Natural Shield Against Radiation

Melanin, the biological pigment responsible for the color of skin, hair, and eyes, is...

Endocrine-Disrupting Chemicals Are Everywhere And Could Have Many Health Impacts, Researchers Say

A class of chemicals –– likely in products all over many homes in the...

3 Essential Nutrients for Eye Health: Eating Right Trumps Supplements

Learn about the best foods for maintaining eye health from an expert of traditional...

White Button Mushrooms and Prostate Health: A Natural Ally?

White button mushrooms (Agaricus bisporus), commonly found in kitchens around the world, are more...

Stress and Diabetes: The Critical Connection and Management Strategies

Living with diabetes is challenging, requiring constant attention to blood sugar levels, dietary choices,...

Unlock the Power of Okra Water: A Natural Boost for Your Health

Okra water, derived from soaking okra pods in water overnight, is an ancient remedy...

Types of Fasting and Their Potential Risks and Benefits

Fasting is abstaining from eating and drinking for a certain period of time. Some...

Benefits and Risks of Showering After Eating: An In-depth Analysis

Showering is a daily ritual for most people, promoting cleanliness and relaxation. However, the...

Irregular Sleep and Breast Cancer: The Health Risks of a Disrupted Circadian Rhythm

The connection between irregular sleeping habits and breast cancer has become an area of...

The Healing Power of Faith: How Spirituality Enhances Mental and Physical Health

The relationship between faith and health has gained substantial support from medical and psychological...

3 Popular Sweeteners That Can Destroy Your Health

That diet soda you're sipping to cut calories? It might be doing more harm...

The Most Devastating Sleep Disorder Of All, According To An Expert

Jill was in middle school when she began eating in her sleep. Despite carrying...

Breakfast: Is It the Most Important Meal?

Breakfast kick-starts your metabolism, helping you burn calories throughout the day. It also gives...

Boost Your Health: Top Drinks to Cleanse and Protect Your Liver

The liver, one of the body's largest and most vital organs, performs numerous essential...

Endometriosis: Symptoms, Causes, Treatments, and Natural Approaches

Endometriosis is is a chronic inflammatory condition that causes severe pain and other debilitating...

How To Recognize The Signs Of Mental Health Issues

Men are vulnerable to depression, phobias, and alcohol use disorder. Here's what to look...

Unlock the Power of Castor Oil: 6 Proven Ways to Transform Your Hair Health

Castor oil, known for its rich and thick texture, has become a staple in...

Lime Juice Could Save 100’s of Thousands of Lives Each Year

While billions of dollars are poured into research and development for pharmaceutical drugs, the...

Yoga and Weight Loss: How It Works and What Science Says

Yoga, while not traditionally seen as a weight-loss tool, can support weight management through...

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