Featured on Doctor Farrah MD

Things You Should Do at Night to Lose Weight

Nighttime Is the Right Time When you’re trying to lose weight, eating healthful foods and working out regularly are important things to do. But there are also small changes you can try at night to help...

Aloe Vera–A Versatile Natural Healer

Soothing constipation and gastric ulcers, moisturizing skin, and anti-aging are among the list of aloe vera’s healing effects. A popular houseplant that might be decorating your home right now is known for its beneficial skin...

Yawning May Be More Dangerous Than You Think, Experts Say

Find yourself yawning a lot? Do you need that third or fourth cup of coffee to make it through the afternoon at work? Such signs of sleepiness may be a red flag of a serious sleep deficit that...

Can Probiotics Improve Your Mood? Study Offers New Clues

Taking probiotics may reduce negative mood, according to a new clinical trial. The study adds more evidence to the gut-brain connection’s role in regulating emotion. Experts caution that probiotics are not a substitute...

Creatine for the Mind: Boosting Brain Power When Sleep Falls Short

Creatine, widely recognized for enhancing athletic performance, is now gaining attention for its cognitive benefits, particularly in counteracting the effects of sleep deprivation. Recent studies suggest that creatine supplementation can bolster brain function, offering...

Rice Water for Weight Loss: Is the ‘Rice-Zempic’ Trend Legit?

If you've seen mentions of using rice water for weight loss on TikTok, you might be wondering what the trend is all about — and whether it actually works. The internet says yes. In fact,...

Pomegranate Juice: A Game-Changer in Cardiovascular Health–Reversing 75% of Smoking-Induced Heart Damage

What if a single fruit could undo years of smoking-related heart damage? Profound Discovery: How Pomegranate Juice...

From Inflammation To Heart Health: The Perks Of Pumpkin In Your Diet

Besides being ideal for jack-o'-lanterns and harvest-themed decorations, pumpkin is great for eating. During...

Is Oatmeal Good For You? Here’s What the Experts Say

Oatmeal is a near-universally beloved breakfast. While it has historically been enjoyed across Europe,...

Study: Vitamin D Supplementation Linked to Drastic Decrease in Dementia Incidence

Dementia is unfortunately an increasingly common reality for many older adults around the globe, with...

Scientists Find Eating This Nut Might Be the Answer to Better Cholesterol

Dietitians explain if it’s really a natural way to lower cholesterol. A study found...

11 Fruits That Are High in Magnesium

Magnesium is a mineral that's needed for important processes such as nerve function, blood...

Why Food Chemicals Are a Problem—And How to Reduce Your Exposure

Americans are worried about the chemicals in their food, and some politicians are expressing the same...

Do Products That Claim To Stop Snoring Actually Work?

Snoring is more than an annoying nighttime quirk; it's an issue that can affect...

Limes: The Tart Fruit That Supports Immunity and Helps Prevent Kidney Stones

A potent food and medicine, limes were used to treat and prevent scurvy in...

Can Antidepressants Increase Sudden Cardiac Death Risk?

Sudden cardiac death (SCD) is responsible for about half of all deaths caused...

The Sweet Truth: How Dark Chocolate Boosts Health and Helps Diabetics

Dark chocolate, made from the seeds of the cacao tree, is more than just...

When to See a Doctor for Bloating, Pain, and Gas

It’s common to feel bloated or gassy from time to time. However, if you...

Breast Cancer at a Surprisingly Young Age: Are Cellular Phones to Blame?

When a 21-year-old with no family history of breast cancer presented with bloody nipple...

The Truth About 6 Possible Benefits of Drinking Cayenne Pepper Water

Adding a little spice to your diet can boost your health. There are many...

Your Office Coffee May Be Messing With Your Health

Cardiologists explain a new study's surprising findings. Office coffee doesn't pretend to be the crème de la...

Kindness Will Make You Happier Than A Higher Salary, Report Shows

The world may feel cold, scary and cruel, but if you are open to...

Gum Can Release Thousands of Tiny Plastic Particles Into Your Mouth

Chewing gum can expose you to hundreds or even thousands of microplastic bits, a...

Formula for Disaster: The Shocking Truth About Infant Nutrition

Is your baby's formula a nutritional lifeline or a chemical cocktail in disguise? In a...

Detox or Cleanse: What To Know Before You Start

Research doesn’t support many health claims linked to detoxification programs. Be gone, toxins! Those three...

Could You Benefit From Wearing Compression Socks?

You may have seen compression socks on a range of people — everyone from...

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