Featured on Doctor Farrah MD

Calamansi Juice: Benefits, Recipe, And Side Effects

Drinking calamansi juice is a very popular practice in certain parts of Asia, due to its detoxifying ability on the body, the availability of the fruit, the tart, and the unique flavor of the juice. What...

Irritability Is a Sign of Liver Problems—4 Ways to Improve Mood and Nourish Organs

Modern medicine has proven that mood is closely related to health. For example, depression can cause various chronic diseases. Negative sentiment and pressure can cause autonomic dysfunction. Moreover, mood can influence disease recovery speed. Traditional Chinese Medicine (TCM) has discovered that different moods can...

5 Foods To Always Keep on Hand Case You Get Sick, Dietitians Say

Keeping these food items in stock is an excellent way to maintain a happy healthy immune system. Flu season is upon us, but that isn't even the worst thing you have to fear. Experts have...

Can Green Tea Combat Rheumatoid Arthritis?

Green tea may help prevent and treat rheumatoid arthritis (RA). That’s believed to be due to the antioxidants it contains. These antioxidants are called catechins. Polyphenols are a type of catechin. These substances stabilize molecules—free radicals—that have become unstable for a...

7 Ways Being Kind Is Good for Your Health and Well-Being

Practicing kindness to others (and to yourself) has been linked to better stress management, improved heart health, and even living longer. You know that showing someone kindness can make you feel good inside. But you...

Take the Mindful Way to Lower Blood Pressure

Mindfulness is a centuries-old practice that's become trendy in recent years -- and a new study now says it can help your heart health. Training in mindfulness can help people better manage their high blood...

How To Prevent And Manage Arthritis In The Hands

There is no known cure for arthritis, which commonly affects the hands. However, a...

7 Ways to Prevent and Even Reverse Heart Disease with Nutrition

Heart disease, while still the #1 cause of mortality in the developed world, can...

Several Likely Reasons for Frequent Urination at Night

Traditional Chinese Medicine (TCM) suggests 3 types and 6 strategies to help improve it. A...

Everything You Need to Know About Disordered Eating, According to Experts

A coworker tells you over lunch that they’ve stopped eating carbs. Your cousin falls silent...

5 Proven Ways to Live Longer, According to Doctors

For the last two years in a row, the life expectancy for Americans has dropped, according...

Do Lemons Affect Cholesterol Medications?

Lemons are a tasty addition to many dishes and can add life to a...

Study: Long-Term Antibiotic Use Increases Risk of Dementia

While antibiotics are commonly used to treat bacterial infections, long-term use has long been known to...

What Vitamins Can Help With Inflammation?

Research over the years has pointed to certain vitamins with anti-inflammatory compounds. These vitamins can...

7 Medicinal Soups to Improve Back Pain and Kidney Weakness

The kidney is located near the waist, kidney weakness can be caused by congenital defects or...

9 Hacks for Heart-Healthy Holidays

Tips include substituting applesauce for sugar and lemon juice for salt. Turkey and ham. Mashed...

Statins Double Diabetes Rates

Your risk of diabetes may even triple with long-term use. Cholesterol-lowering medications have a long...

All About Fear: How It’s Connected to Health and How to Face the Ones You Have

Fear is a natural and normal human experience. We all feel it from time...

8 Things To Know About Using Dandelion Root

You hear a lot about detox these days, and many recommend dandelion root. Learn...

6 Best Morning Eating Habits To Reduce Blood Sugar

Creating healthy habits in the morning will start your blood sugar off right, and...

The Best Herbs for Osteoporosis

Osteoporosis is a condition that results in bones that are weak, brittle, and prone to...

This Is the Top Cause of Accelerated Aging—and How to Beat It

What is the top cause of accelerated aging? Bad habits such as smoking and excessive...

What is Lactic Acid Build-Up, and Does Massage Really “Flush it Out”?

You probably don’t know it, but 1922 Nobel Prize for Physiology and Medicine recipient...

11 Foods and Drinks to Help Soothe Flu Symptoms

Frequent hand-washing and getting vaccinated are two important things you can do to keep...

The #1 Worst Drink for Your Kidneys, Say Dietitians

Skip this sugary drink to help your kidney health. Your kidneys play many important roles in the...

The Dangers of Night Shifts: How Night Workers Put Their Health on the Line

Night shift workers are integral to multiple areas of society; however, people may not...

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