Featured on Doctor Farrah MD

Study: Ancient Herbal Medicine Exhibits Lifespan Extension Properties

There are many steps we can take to achieve good health and longevity. Are there any ancient prescriptions that can help people resist aging? A research team from the Department of Anatomy and Cell Biology,...

Type 2 Diabetes: Consuming High Levels Of Nitrites May Increase Risk

Nitrates and nitrites are found in food and water. They are sometimes added to foods like processed meats to improve shelf life. Researchers are still working to discover the risks and benefits associated...

Top 10 Causes of Constipation and 7 Eating Habits to Avoid It

Dry, cold weather can be a factor in constipation, according to traditional Chinese medicine. In addition to aggravating the flow of daily life, constipation can also lead to various diseases. Teng Cheng Liang, superintendent of...

5 Little Things You Can Do Every Day To Lose a Lot of Weight

These small habits will make a big difference in your weight loss efforts. If you're unhappy with your progress when you step on the scale, it's time to make some changes to your daily routine. Diet and...

Drinking Sugary Beverages Linked To Hair Loss In Men

Researchers examined the link between sugar-sweetened beverage consumption and male pattern hair loss. They found that men with male pattern hair loss consumed almost double the sugar-sweetened beverages of those without the condition. ...

Herbs to Help Normalize High Blood Pressure

High blood pressure or hypertension is often discussed at doctor’s visits and frequently triggers a prescription. The National Heart, Lung, and Blood Institute warns that half of all Americans have high blood pressure, some without even knowing...

10 Deeply Unsettling Declassified Information Now Available To The Public

We live in a world full of beauty and hope. You can find people...

How To Grow Asparagus: Plant It Once & Harvest For Decades

Growing asparagus (Asparagus officinalis) requires patience but boy, is the payoff worth it. Although it...

Can’t Sleep? Your Insomnia May Be More Serious Than You Think

Sleep woes can be tanking your heart. A poor night’s sleep isn’t just draining your...

Eating Tomatoes to Fight Liver Cancer

A study finds that in mice, lycopene in tomatoes reduced fatty liver disease, inflammation,...

The Best Foods That Help With Constipation

If you're not pooping and it's getting uncomfortable, your diet could be to blame. One doctor...

Plant-Based Diet Tied to Lower Bowel Cancer Risk in Men

Need another reason not to subsist mostly on burgers, wings, and steaks? A new...

Herbs Used to Treat Gout

A combination of medications, diet changes, and exercise adjustments are usually used to help...

3 Herbs to Improve Memory and Cognitive Function

Rosemary, peppermint, and sage have demonstrated brain-boosting effects in scientific studies. Our human brains are amazing. This...

Can Food Be Medicine? Pros And Cons

“Food as medicine” may be an emerging concept in the Western world but has...

7 Things to Do Every Night to Support Healthy Aging

When it comes to building sustainable, healthy habits, we spend a lot of time focusing...

Good Hydration May Slow Aging and Reduce Chronic Disease Risk, Study Says

Staying well-hydrated may add years to your life and even keep chronic conditions at...

6 Foods To Avoid When You Have a Sore Throat

A sore throat is when you have pain, scratchiness, or irritation in the throat and it...

Study: Eating Walnuts Reduces Cardiovascular Disease Risks and Enhances Longevity

Walnuts can help prevent cardiovascular disease, as further confirmed by a new study published in Nutrition, Metabolism &...

6 Foods to Eat for a Less Stressed New Year

Whether you’re still in the throes of holiday-related tension or are dreading returning to...

Small Changes Can Have Big Impact on Health

Advice from experts at the Friedman School of Nutrition Science and Policy with simple...

The Real Reason Fiber is Such a Big Deal—and 4 Things That Happen When You Eat More of It

Get informed about the fabulous health benefits of dietary fiber – your body will...

The Truth About Fasting and Type 2 Diabetes

Most fad diets don’t live up to the hype, let alone serious scientific scrutiny....

Honey May Offer Protection Against Heart Disease and Diabetes

Regular consumption of sugar is considered harmful to our health, including increasing the risk...

Prostate Cancer: Single Bout Of Aerobic Exercise Helps Suppress Tumor Growth

Physical exercise has been linked to delayed progression and improved survival in prostate cancer patients. ...

Here’s Why You’re Always Craving Salt—Plus What To Do About It

Ever wonder why you seem to crave savory, salty foods? A dietitian explains why...

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