White men over 50 used to be the poster child for colorectal cancer. These days, the face of risk is changing.
A couple of decades ago, the stereotypical patient with colorectal cancer was white and over age...
Some research suggests that an extract of the citrus fruit bergamot can lower cholesterol much as red yeast rice does. Is it right for you?
How do you control your cholesterol? Many people take a...
Getting quality Z's could make you 21% less likely to die from cardiovascular disease alone.
New research suggests that up to 8% of deaths for any reason could be due to suboptimal sleep patterns.
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Diabetes is a systemic metabolic disorder that increases the risk of severe disease in people infected with COVID-19.
According to the U.S. Centers for Disease Control and Prevention (CDC) website, nearly four in 10 adults who...
Also called sea vegetables or seaweed, sea greens are a new superfood landing on the wellness scene. And they may be a boon to your heart, your gut, and more.
If you keep tabs on...
Fat – healthy or unhealthy? We all know eating too much can be bad for us, but did you know too little fat can leave you deficient in nutrients and energy too? Nutritionist Kerry...
