Featured on Doctor Farrah MD

Are Fresh or Frozen Vegetables More Nutritious?

Key Takeaways Frozen vegetables are often flash-frozen shortly after harvesting to preserve their peak nutritional quality. Frozen vegetables are minimally-processed, but this level of processing does not come with the same health risks as...

How Internet Addiction May Affect Your Teen’s Brain, According To A New Study

Teens who spend lots of time on social media have complained of feeling like they can’t pay attention to more important things like homework or time with loved ones. A new study has possibly captured...

Is Your Medicine Setting You Up for Heat Stroke?

Extreme heat has been wracking many parts of the country. If you are taking certain medications, you could be susceptible to heat stroke. Recent headlines have warned about dangerous record-breaking heat waves in the United...

Baby Carrots May Help Boost Immunity and Prevent Disease

Just 3 servings of baby carrots added to your weekly snack rotation could bolster your overall health and reduce your risk of cancer. Key Takeaways In a new study, levels of skin carotenoids increased by...

What to Know About Using a Humidifier for a Cough

You've heard people swear by the benefits of humidifiers when they feel sick, but do they actually help when you have a cough and feel under the weather? Ultimately, whether using a humidifier for a...

Exercise Can Ease Burnout And Boost Morale At Work

Employees who exercise moderately feel less emotionally exhausted and more personally satisfied at work than their less active coworkers, a new study finds. Researchers wanted to understand the relationship between physical activity and workplace burnout, says...

Drinking Coffee May Help Lower Death Risk From Being Sedentary

The American Heart Association recommends adults get at least 150 minutes of physical...

4 Signs Your Body Is Telling You It’s Time to Take a Break

If the smoke alarm in your house were beeping frantically, you’d spring into action. If...

MIND Diet May Slow Aging and Lower Dementia Risk, Study Shows

Experts explain how following this eating plan may actually boost brain health. Following the...

Intermittent Fasting Outperforms Diabetes Drugs in New Study

Intermittent fasting ‘may serve as an effective initial lifestyle intervention‘ for patients with Type...

Which Foods Help Reduce Anxiety?

What you eat and drink may help relieve stress and anxiety. Foods that can...

How to Increase Stamina and Get More Energy

Stamina is the capacity to sustain energy for physical exercise and other day-to-day activities. Fortunately,...

Durian: The ‘King of Fruits’ May Be Smelly, but It’s Packed With Nutrients

This heavy, spiky fruit boasts myriad benefits, protecting the heart, fighting cancer, alleviating depression,...

How To Deal With Grief: What Experts Say

Whether mourning the loss of a family member or ending a significant life chapter,...

How to Thicken Hair Naturally

Do you how to naturally thicken your hair — while also get healthier-looking skin...

Researchers Discover New Mechanism Linking Diet and Cancer Risk

MGO, a glucose metabolite, can temporarily destroy the BRCA2 protein, reducing its levels in...

Multiple Sclerosis (MS): Early Signs and Common Symptoms

When Do Multiple Sclerosis Symptoms Start? People with multiple sclerosis (MS) tend to have their...

Can Magnesium Spray Soothe Aches and Pains? A Pharmacist Explains

A pharmacist explains how it's absorbed and if it really works. Magnesium spray is a...

Eating More Garlic Could Help Improve Your Cholesterol and Blood Sugar Levels

A major new research analysis confirms it: Taking a garlic supplement or eating more...

Excessive Napping May Increase the Risk of Cardiovascular Disease and Alzheimer’s

Catching a few z’s lasting longer than 30 minutes throughout the day is linked...

Panic Attacks: Recognizing And Managing Panic Attacks And Preventing Future Attacks

When you are in a stressful situation, such as giving a presentation at work...

7 Tips for Treating Dry Skin on Your Face

Deal with dry skin by preserving your skin’s moisture, using moisturizing products and taking...

Late Bedtime Linked to Higher Rates of Depression and Anxiety, Large-Scale Study Finds

A Stanford Medicine study reveals surprising risks of staying up until the early morning...

3 Side Effects of Soda on Your Stomach and Digestion

Lots of people love the sweet, refreshing taste of fizzy soda. But if you...

Magnesium Deficiency: The Silent Killer Linked to a 4x Higher Death Rate

You may religiously pop your daily vitamins and pride yourself on eating a balanced...

Salmonella Is Sneaky: Watch Out

Here's what to know and do to evade bacteria that sickens millions every year. Pop...

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