Dementia is often thought of as a condition that begins only in old age, but research suggests that brain health is influenced much earlier in life. Midlife—generally considered the period from about age 40...
High blood pressure is often called a “silent” health problem because it can develop without obvious symptoms while gradually putting extra strain on the heart and blood vessels. The good news is that everyday...
Aging is often measured by obvious milestones: how fast you walk, how strong your grip is, or how easily you climb a flight of stairs. But one surprisingly simple ability may reveal a great...
The foods children eat during their earliest years may matter for more than their growth and physical health. New research suggests that a diet containing a greater proportion of ultra-processed foods may be associated...
Almost everyone feels anxious from time to time. You might notice your heart beating faster before an important presentation, feel uneasy while waiting for medical results, or worry about an upcoming exam, interview, or...
Liver disease is becoming an increasingly common health concern, particularly conditions linked to excess fat accumulation in the liver. While no single food can cure liver disease, research into diet and metabolic health continues...
