Aflatoxin: How to Avoid This Common Food Carcinogen
Aflatoxin is a type of mold that is considered a human carcinogen. It’s found in certain commonly eaten foods, including peanuts, peanut butter and corn, and...
Red Cabbage Juice May Ease Inflammatory Bowel Disease
New research is uncovering how the juice from red cabbage can alleviate inflammation-associated digestive health conditions such as inflammatory bowel disease in mice.
The findings...
Frequent, Personalized Physical Touch Can Ease Pain, Anxiety: Study
A warm embrace, a gentle caress, a comforting hand—these tender acts of physical touch may seem like simple gestures, but a new study suggests...
Why Do Some People Have Arthritis Pain But No Inflammation?
New research may explain why some people with rheumatoid arthritis have pain without inflammation.
Treatment for rheumatoid arthritis (RA) has come a long way in...
Orange Peel Extract Shows Anti-Breast Cancer Potential While Being 1,000 Times...
Could the key to fighting breast cancer be hiding in your fruit bowl? A surprising new study suggests that limonene, a natural compound in...
Major Study Finds Unhealthy Link Between Salt and Blood Pressure
Salt is a tricky subject. On the one hand, sodium is an important mineral that is involved in muscle contraction and the regulation of blood pressure, blood...
The Reason Drinking Milk Doesn’t Help Heartburn
You may have heard that drinking milk helps with heartburn. Or maybe your aunt swears that eating a slice of bread is the quickest way to...
7 Benefits of a Bone Broth Fast: Stronger Gut, Skin +...
By now you might be familiar with bone broth and all this time-honored, traditional food has to offer — collagen, amino acids and numerous...
New Brain Study Links Loneliness to Sugar Cravings
MRI scans revealed that women who felt socially isolated had more activity in certain brain regions that regulate food and sugar cravings.
Key Takeaways
A...
The Benefits of Fasting Extend Beyond Weight Loss
Fasting can help in managing epilepsy, cancer, and diabetes and can improve cognitive impairment, but certain people should be cautious.
Many people nowadays restrict their...
