Health Awareness

Why Good Dental Hygiene Is Key to a Healthy Heart

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Good oral hygiene is essential not just for a bright smile but also for overall well-being. Emerging research underscores a significant connection between oral...

DMSO Could Save Millions from Brain and Spinal Injury

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Story at-a-glance DMSO is a remarkably safe chemical that protects cells from otherwise fatal stressors (e.g., freezing, burning, shockwaves, ischemia) Since the heart, brain,...

How Probiotics Improve Gut Health and Boost Mood Naturally

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The intricate relationship between our gut and brain, often referred to as the "gut-brain axis," underscores the profound impact our digestive health has on...

Magnesium Could Relieve Fibromyalgia and Migraines, and How It Works

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Magnesium-rich foods for those managing chronic pain include pumpkin seeds, leafy greens, and dark chocolate. Fibromyalgia is a difficult condition to diagnose and even harder...

6 Science-Backed Reasons Women Should Be Taking Creatine

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Walk into any supplement store–or scroll through social–and you'll see endless powders, pills, and promises. From fat burners to collagen boosters, the wellness world...

Grow 40% More Hair Naturally with This Garden Oil Shown to...

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What if an edible oil from a common backyard vine could outperform leading medications for restoring hair growth without their risks? Meet the natural...

Can Stress Cause Hives?

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Hair loss. Muscle tension. Stomach problems.  Stress can cause a lot of weird things to happen to your body. But can it cause hives, too? The...

Portfolio Diet for Heart Health: A Complete Guide to Reducing LDL...

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In a world where heart disease remains the leading cause of death globally, the role of diet in cardiovascular health cannot be overstated. While...

What’s The Best Time Of Day To Eat?

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Research reveals it’s healthier to eat most of your daily calories earlier in the day. Let’s take a look at why. The old adage to...

What Is Kefir? Health Benefits, How It’s Made, and the Best...

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Kefir is a fermented beverage renowned for its rich probiotic content and numerous health benefits. Originating from the Caucasus Mountains, this tangy drink has...

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