Health Awareness

10 Healthy Foods and Drinks That Can Help With Blood Sugar...

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Strategic diet choices can help you hit your A1C goal. Check out these expert-approved picks that offer bonus health perks. Anyone who’s been managing diabetes...

8 ways to stay Healthy and Safe this Rainy Season

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The monsoon season is in full force. Here are some tips on how to keep everyone in the family healthy and safe during these...

Broccoli Compound May Solve Antibiotic Resistance Problem

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Antimicrobial resistance has been on the rise for decades, making easily treatable infections a serious threat again. The breakthrough could lie in these everyday...

Is It Better To Eat Several Small Meals Or Fewer Larger...

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Many of us may have heard that eating several small meals daily can help improve metabolism and achieve optimal health. However, evidence to support...

The Toxic Side of Antibiotics

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In the July 25th issue of Advanced Natural Wellness, you learned how antibiotics are contributing to inflammatory bowel disease in older adults. Today I would like to share...

Top 10 Heartburn-Causing Foods

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You know it all too well. Heartburn. That fiery sensation that grabs hold of your lower chest after you eat something you know you shouldn't...

9 Science-Backed Home Remedies for Ulcers

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Ulcers are sores that can develop in different parts of the body. Gastric ulcers, or stomach ulcers, develop in the lining of the stomach. They...

Castor Oil for Hair Growth

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Castor oil is claimed to be good for hair growth. As an age-old remedy used in traditional medicine, it's said to moisturize the scalp,...

Is Stevia Bad for You? What Experts Say About This Sugar...

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Stevia's popularity is soaring even as other non-sugar sweeteners fall from grace, but where did this sugar substitute come from, does it have side...

What You Can Do to Maintain Your Health

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A lot of factors play a role in staying healthy. In turn, good health can decrease your risk of developing certain conditions. These include...

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