5 Potential Health Benefits of Drinking Bone Broth Every Day
Bone broth is made by simmering the bones and tissues of animals, typically cows, chickens, or fish. It's thought to help with everything from inflammation to...
The Silver Lining: New Research Shows Grey Hair Can Regain Color
Recent studies have revealed a surprising twist in our understanding of hair aging: grey hair may not be as permanent as once believed. This...
Herbs That Can Help Lift Seasonal Depression
Herbal remedies can ward off fall blues by strengthening our body’s coping mechanisms and allowing it to navigate the effects of seasonal affective disorder.
The...
How Much Sea Moss Gel Should You Take Daily for Maximum...
Maintaining a balanced and healthy lifestyle involves making thoughtful choices about what we put into our bodies. Sea moss gel, a nutrient-rich superfood, has...
Black Plastic Cookware and Takeout Containers May Contain Toxic Chemicals
In a recent analysis, scientists found high levels of flame retardants in spatulas, sushi trays, toys, and beaded necklaces.
Key Takeaways
Everyday items made of...
What Will Make Us Healthy Again?
First, Do No Harm
Making decisions and taking actions that affect others is a principal dynamic that shapes human societies. Everyone has the potential to...
What Causes a Headache With Neck Pain?
Headaches with neck pain can make you feel miserable. But not all of them are the same. Sometimes neck problems are what inspire a throbbing head, or...
Evoking Calm: Practicing Mindfulness In Daily Life Helps
Three simple mindfulness options to help with concentration, distraction, and everyday stress.
It's easy to say you simply don't have time to be mindful. With...
6 Essential Anti-Inflammatory Fruits for Relieving Arthritis Symptoms
Numerous studies have confirmed that common fruits such as strawberries, avocados, and sour cherries have anti-inflammatory properties that help reduce pain, thereby improving the...
Don’t Ignore Depression
Depression among older adults is more common than ever. And the most significant threat is that many don't seek help.
Depression may be more common...
