Humble Guava Leaf Harbors Hope Against Cancer’s Scourge
Could the humble guava tree growing across the tropics harbor healing answers to cancers afflicting both wealthy and impoverished nations? Extensive research suggests so.
Emerging...
Health Benefits of Reading Books
Levels of stress, depression, and anxiety are especially high in today’s hectic world. It can be hard to find time for self-care and especially...
What Does Hair Loss Signal About Your Health? Treatment and Prevention...
Discover the reasons behind premature graying and methods for its treatment and prevention.
Everyone wishes for lustrous and healthy hair. However, many people have experienced...
Sugar and Gout: An Inflammatory Combination
Sugar is associated with increased inflammation.1 One form of sugar called fructose, primarily found naturally in fruit, honey, and high-fructose corn syrup, can contribute to a...
Diets Rich in Plant Protein May Help Women Stay Healthy as...
A new Tufts-led study found women who ate more plant-based protein developed fewer chronic diseases and were generally healthier later in life.
Women who consume...
On the Rise in Children: Non-Alcoholic Fatty Liver Disease
Once considered mainly an adult disease, non-alcoholic fatty liver disease has taken a striking turn as a risk for children and adolescents.
A silent disease...
Weight Gain In Children And Adults Linked To 100% Fruit Juice,...
Drinking a glass or more of 100% fruit juice each day was linked to a small increase in weight in children and adults, according...
Magnesium Threonate vs. Glycinate: Which Is Right for You?
Magnesium is essential for supporting nerve and muscle function, producing stomach acid, and strengthening energy production. Chronically low magnesium levels can put you at...
Can Taking Magnesium and Melatonin Together Help You Sleep Better?
Fast Facts
Melatonin supplements are a common solution for people who may struggle with insomnia.
Taking magnesium supplements may help melatonin work more effectively.
...
Coriander: a Seed Spice that Helps Control Blood Sugar, Cholesterol &...
Coriander is a seed spice that’s been cultivated since ancient times and comes from the same plant that gives us cilantro leaves. These seeds might not...
