Health Awareness

Home Remedies for Acne: Do They Work?

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Some remedies might help banish breakouts, but others are best avoided Among skin conditions, acne might be the one with the most rumored “remedies.” So...

Red Raspberry Leaf Tea: Benefits, Side Effects and More

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Red raspberry leaf tea is more than just a delicious and comforting drink. Rich in nutrients and antioxidants, this tea has a slew of...

Humble Guava Leaf Harbors Hope Against Cancer’s Scourge

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Could the humble guava tree growing across the tropics harbor healing answers to cancers afflicting both wealthy and impoverished nations? Extensive research suggests so. Emerging...

Health Benefits of Reading Books

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Levels of stress, depression, and anxiety are especially high in today’s hectic world. It can be hard to find time for self-care and especially...

What Does Hair Loss Signal About Your Health? Treatment and Prevention...

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Discover the reasons behind premature graying and methods for its treatment and prevention. Everyone wishes for lustrous and healthy hair. However, many people have experienced...

Sugar and Gout: An Inflammatory Combination

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Sugar is associated with increased inflammation.1 One form of sugar called fructose, primarily found naturally in fruit, honey, and high-fructose corn syrup, can contribute to a...

Diets Rich in Plant Protein May Help Women Stay Healthy as...

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A new Tufts-led study found women who ate more plant-based protein developed fewer chronic diseases and were generally healthier later in life. Women who consume...

On the Rise in Children: Non-Alcoholic Fatty Liver Disease

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Once considered mainly an adult disease, non-alcoholic fatty liver disease has taken a striking turn as a risk for children and adolescents. A silent disease...

Weight Gain In Children And Adults Linked To 100% Fruit Juice,...

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Drinking a glass or more of 100% fruit juice each day was linked to a small increase in weight in children and adults, according...

Magnesium Threonate vs. Glycinate: Which Is Right for You?

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Magnesium is essential for supporting nerve and muscle function, producing stomach acid, and strengthening energy production. Chronically low magnesium levels can put you at...

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