Health Awareness

The Health Risks of Eating Extremely Spicy Foods

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While they don’t cause ulcers, super spicy foods can land you in the emergency room. How much heat can you handle? That might be a...

Colorectal Cancer: Who’s Really at Risk?

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White men over 50 used to be the poster child for colorectal cancer. These days, the face of risk is changing. A couple of decades...

Following These 5 Sleep Tips Could Add Years to Your Life,...

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Getting quality Z's could make you 21% less likely to die from cardiovascular disease alone. New research suggests that up to 8% of deaths...

Factors Affecting Diabetes and a Cure for Blood Clogging

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Diabetes is a systemic metabolic disorder that increases the risk of severe disease in people infected with COVID-19. According to the U.S. Centers for Disease Control...

7 Potential Health Benefits of Sea Greens

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Also called sea vegetables or seaweed, sea greens are a new superfood landing on the wellness scene. And they may be a boon to...

How Much Fat Should I Eat Each Day?

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Fat – healthy or unhealthy? We all know eating too much can be bad for us, but did you know too little fat can...

Acupuncture Therapy Effective in the Prevention and Treatment of Diabetes: Studies

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Diabetes mellitus is a difficult disease with a wide spectrum of morbidity. Studies suggest acupuncture therapy has a preventive and curative effect on this...

What Is the Stomach Flu?

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The stomach flu is an infection that causes gastrointestinal symptoms including nausea, vomiting, and diarrhea. The medical term for stomach flu is viral gastroenteritis, which means inflammation...

Show 1332: What Everyone Gets Wrong About Weight Loss

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Pediatric neuroendocrinologist Robert Lustig explains what everyone gets wrong about weight loss and why drugs are not the best solution. In this week’s episode, find out...

What Is Acrylamide And Is It A Cancer Risk?

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What Is Acrylamide? Acrylamide is a natural chemical that is formed when starchy foods such as bread and potatoes are cooked for long periods at...

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