Vinegar: The Surprising Natural Remedy for Depression Symptoms
In a world where mental health challenges are on the rise, could the answer to alleviating depression symptoms be sitting in your kitchen pantry?...
Tips To Change Your Night-Owl Lifestyle
Reclaiming nighttime sleep is better for health, but it takes time and effort to shift your habits.
Do you naturally stay up until the wee...
Low Magnesium Linked to DNA Damage and Chronic Disease Risk
Magnesium plays a vital role in maintaining our overall health, potentially safeguarding against age-related chronic disease—yet many don’t get enough.
While you often hear about...
Healing Rays: How Curcumin May Revolutionize Radiation Therapy Side Effects
In the quest to alleviate the painful skin damage caused by radiation therapy, scientists are turning to an unlikely hero: curcumin, the golden compound...
Fluctuating Blood Pressure: Causes And How To Treat It
Blood pressure is the pressure placed on the walls of arteries when blood is pumped through them. Typically, a healthy person’s blood pressure fluctuates...
Cook with Cumin Seeds to Help Digestion & Immune System
You are probably familiar with the earthy, nutty and spicy flavor of cumin seeds or ground cumin. After all, humans have been using cumin...
Music As Medicine
Music therapy doesn't just soothe the soul — it can help people with a variety of health conditions feel and function better.
Just a few...
New Study Explores How Food Choices Shape Mental Health
The health of our bodies reflects what foods we choose to put in them—as do our minds.
A study out of the University of Reading...
Is It a Good Idea to Drink a Protein Shake for...
You can drink a protein shake and load it with nutritious foods, like fruits and vegetables, at breakfast for a balanced start to your...
Can Stress Cause a UTI? Here’s What an Expert Doctor Says
Could tension be testing your system from the inside? An expert doctor explains how stress may play a role in a urinary infection.
Urinary tract...
