Health Awareness

Dill Leaves: Astonishing Benefits Of Adding This Nutritious Herb To Your...

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Dill Leaves, also known as Dill weed is a green leafy vegetable that has incredible therapeutic benefits and culinary applications. Coming from the celery...

6 Common Causes of an Unhappy Gut

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Between the billion-dollar probiotic-supplement push, probiotic additives in food (probiotic chips!), and recent studies linking gut health to everything from mental well-being to cancer, the gut—those 25...

High Fructose Corn Syrup Intake Linked To Liver Disease

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Researchers investigated the link between nonalcoholic fatty liver disease (NAFLD) and high fructose corn syrup consumption. They found that consuming high amounts of...

Oatmeal Baths: A Skin-Soothing Home Remedy

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What Are Oatmeal Baths? Since ancient Roman times, people have been using oatmeal for skin care. Today, special oatmeal formulations are used in a variety...

5 Reasons Apples are the Perfect Snack Food

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Next time you need a sugar boost, skip the chocolate bar and pick an apple instead. Apples can help you manage your blood sugar...

To Those Who Love Naps: Here’s Scientific Proof They’re Good for...

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Are you a power napper? It’s okay to admit you’re down for a daily or occasional siesta. I’ve been a cult napper from infancy...

Cauliflower Benefits: 7 Ways This Vegetable Helps Our Health

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Cauliflower is loaded with nutrients, is anti-inflammatory, and has anti-aging properties, among other benefits. Cauliflower has exploded in popularity recently—making its way into everything from...

Cucumber Juice Recipe And Its Benefits

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Cucumber Juice is a fresh, healthy, and hydrating detox drink loaded with nutrition and minerals. It is prepared with cucumber, mint leaves, lime juice, and water. The recipe...

What Are The Benefits Of Vitamin D And How Much Do...

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There are ways to make sure you do, per experts. There are some vitamins that you’re probably pretty well-versed in, like vitamin C. But you might...

Food for Healthy Ovaries

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The female equivalent of testes, ovaries play a central role in female reproduction. Ovaries contain several follicles, each with the ability to give rise...

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