Health Awareness

Can Olive Oil Help Lower The Risk Of Dementia-Related Death?

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Researchers are reporting that consuming about half a tablespoon per day of olive oil might reduce the risk of dementia-related death. They noted...

Why Walking Isn’t Enough When It Comes to Exercise

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Walking is often thought of as a mere mode of transportation: a way to get from point A to point B. Few of us...

Can Probiotics Keep My Gut Healthy?

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A senior scientist at the Jean Mayer USDA Human Nutrition Research Center on Aging gives us his prescription. There’s convincing evidence that probiotics can be...

Anger Can Lead to Blood Vessel Changes That May Harm the...

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Even brief periods of anger can impair blood vessel function, which may increase the risk of heart disease, a new study suggests. Key Takeaways Feeling...

Harness the Transformative Power of Optimal Breathing

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This is part 1 in “The Power of Breath” In this series, we explore how breathing profoundly affects health and wellness. Learn how minor adjustments to...

Are There Health Benefits to Drinking Green Tea?

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What Is Green Tea? Green tea is a beverage or dietary supplement that may improve mental alertness, relieve digestive symptoms and headaches, and help with weight loss. It's been a...

Cirrhosis: Symptoms, Causes, Treatments, and Natural Approaches

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Cirrhosis of the liver claims approximately 25,000 lives each year, making it the 11th leading cause of disease-related death in the United States. Cirrhosis is...

The Vast Pharmaceutical Conspiracy to Silence Online Dissent

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Story at a Glance: •There has been a coordinated campaign to attack and defame anyone who has spoken out against the COVID-19 response. This has...

Psoriatic Arthritis: Learn the Warning Signs

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Psoriatic arthritis happens when your body’s immune system causes inflammation of your joints and surrounding structures (entheses) that connect to your bone. About a third of people who have psoriasis get psoriatic arthritis. Symptoms may be...

7 Warning Signs You’re Not Getting Enough Iron

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A dietitian shares some of the most common symptoms of iron deficiency. Iron might just be the secret superhero of our bodies—without the fancy cape,...

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