Your Guide to Managing Workplace Anxiety
Do anxious feelings tend to bubble up suddenly while you’re at work? Do you get nervous just thinking about your job? Does your mood...
New Culprit Discovered in Link Between Processed Foods and Type 2...
Nitrites in food additives are associated with an increased risk of type 2 diabetes, especially when people eat lots of red and processed meats.
Need...
Miracle Herb Cinnamon Improves Memory and Learning Capacity
Cinnamon is a well-known aromatic spice commonly used in baking and delicacies, but a study published in Nutritional Neuroscience on Jan. 18 indicates its...
5 Warning Signs Your Body is Trying to Tell You About...
General symptoms may be the first sign of serious illness or a chronic condition.
Ever feel a twinge in your back and think you have...
8 Everyday Foods You Might Not Realise Are Ultra Processed –...
For years, the term “junk food” has been used to refer to foods considered bad for you, and not very nutritious. But junk can...
9 Tips to Get Rid of Stomach Pain, Flatulence, and Gastric...
Modern-day living can often be hectic and result in abnormal eating and diet patterns. Coupled with stress from work, outpatient clinics often come across...
What Science Knows About Anger—and What to do About It
Wondering how to deal with your anger issues? We spoke with anger management experts to find out why people get angry—and how best to deal...
Is Red Dye Safe in Food Products?
Key Takeaways
The FDA has banned the use of red dye No. 3 in cosmetics and topical drugs since the 1990s, but synthetic food...
Are Smoothies Good For You?
Smoothies are a popular choice for a speedy breakfast or a nourishing snack, but are they too high in sugar to enjoy regularly? Our...
Here’s Why You’re Always Waking Up With Headaches
If it isn’t a hangover or teeth grinding, your aching head might be a sign of a sleep disorder.
When you have a pounding headache, being...
