Health Awareness

A senior scientist at the Jean Mayer USDA Human Nutrition Research Center on Aging gives us his prescription. There’s convincing evidence that probiotics can be...

Even brief periods of anger can impair blood vessel function, which may increase the risk of heart disease, a new study suggests. Key Takeaways Feeling...

This is part 1 in “The Power of Breath” In this series, we explore how breathing profoundly affects health and wellness. Learn how minor adjustments to...

What Is Green Tea? Green tea is a beverage or dietary supplement that may improve mental alertness, relieve digestive symptoms and headaches, and help with weight loss. It's been a...

Cirrhosis of the liver claims approximately 25,000 lives each year, making it the 11th leading cause of disease-related death in the United States. Cirrhosis is...

Story at a Glance: •There has been a coordinated campaign to attack and defame anyone who has spoken out against the COVID-19 response. This has...

Psoriatic arthritis happens when your body’s immune system causes inflammation of your joints and surrounding structures (entheses) that connect to your bone. About a third of people who have psoriasis get psoriatic arthritis. Symptoms may be...

A dietitian shares some of the most common symptoms of iron deficiency. Iron might just be the secret superhero of our bodies—without the fancy cape,...

Magnesium is "the relaxation mineral," but—no surprise—many Americans aren't getting enough. A doctor reveals the daily magnesium requirement, the best magnesium supplements, and natural ways...

Sleep and blood sugar are intimately linked—an imbalance in the latter may cause broken sleep, nightmares, night sweats, and frequent urination. If you’re having trouble...