The Vast Pharmaceutical Conspiracy to Silence Online Dissent

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Story at a Glance: •There has been a coordinated campaign to attack and defame anyone who has spoken out against the COVID-19 response. This has...

Psoriatic Arthritis: Learn the Warning Signs

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Psoriatic arthritis happens when your body’s immune system causes inflammation of your joints and surrounding structures (entheses) that connect to your bone. About a third of people who have psoriasis get psoriatic arthritis. Symptoms may be...

7 Warning Signs You’re Not Getting Enough Iron

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A dietitian shares some of the most common symptoms of iron deficiency. Iron might just be the secret superhero of our bodies—without the fancy cape,...

How Much Magnesium You Should Take in a Day, with an...

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Magnesium is "the relaxation mineral," but—no surprise—many Americans aren't getting enough. A doctor reveals the daily magnesium requirement, the best magnesium supplements, and natural ways...

Disrupted Sleep? Nightime Snacks May Be a Culprit

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Sleep and blood sugar are intimately linked—an imbalance in the latter may cause broken sleep, nightmares, night sweats, and frequent urination. If you’re having trouble...

Nature’s Healing Power: How Viewing Real Plants Reduces Stress and Promotes...

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A new study finds that viewing real plants, compared to artificial plants, photographs of plants, or no plants, leads to increased physiological relaxation and...

How to Lower Cortisol: 7 Things You Can Do Right Now

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Key Takeaways Cortisol is a stress hormone the body naturally produces that plays an important role in your health and well-being. Chronically elevated cortisol...

Are Plant-Based Meat Substitutes Really Better For The Heart Than Meat...

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As plant-based meat substitutes gain popularity, researchers in Singapore have conducted a study comparing their effects on health to those of traditional meats,...

Triphala: Harnessing Ancient Wisdom for Modern Gut Health and Immunity

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A tonic of three dried flowers offers a polyphenol-rich remedy known in Ayurveda to help rejuvenate and restore the body to normal function. A popular...

Atopic Dermatitis Linked to Eating Disorders

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Key Takeaway Atopic dermatitis was associated with double the risk of developing anorexia or bulimia in a new Yale study. This common form of...

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