Health Awareness

Does Coffee Make Period Cramps Worse? OB/GYNs Explain

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Not even 100-degree weather or a dangerously bumpy subway ride will stop me from sipping on a scalding cup of coffee. So, when a...

Teething 101: 4 Pediatrician-Approved Ways to Soothe a Teething Baby

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You finally got your baby’s sleep routine on lock. So when you tiptoe out of your sleeping infant’s nursery, you foolishly think you’re home free. Think again!...

10 Heart-Healthy Foods That Also Taste Awesome

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They taste good. They're good for you. Win-win. Regardless of your age, it’s important to protect your heart health. Doing so will lower the risk of...

How to Prevent and Treat Ingrown Toenails

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Some treatments can be done at home. An ingrown toenail, with the side edge of your nail growing into the skin, can make you painfully aware of...

How To Tell If Your Baby Has Asthma

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A baby with asthma might wheeze, cough, and breathe fast. Asthma is a chronic condition that causes airway inflammation and sensitivity to inhaled irritants. About...

Natural Home Remedies For Heart Palpitations

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Is your heart beating out of rhythm? Try these natural remedies to get your heart back on beat. Natural Remedies For Heart Palpitations About 36 million...

Feeling Stressed? Try One Of These Breathing Exercises To Feel Better...

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In case you need to take a breather. While you can't necessarily eliminate the laundry list of stressors going on in the world right now,...

Mint Water: Is It Good For You?

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If you’re looking for a healthy alternative to soda or sugary drinks, mint water is an excellent solution. Mint water is a simple and...

Natural Nasal Polyps Treatments

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Nasal polyps are growths that form in the tissues inside your nose. Although they are not cancerous, they can affect your ability to breathe, decrease...

Boosting Immunity Naturally – Plants That Boost The Immune System

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For centuries, people have relied on herbs and other plants for treating medical conditions and boosting immunity naturally. Herbal plants that boost the immune...

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