6 Reasons Cycling Is Good for Our Health
From deeper sleep to lower chronic disease risk, cycling offers a wealth of advantages.
From the fresh air in your face to getting to explore...
Natural Home Remedies for Body Pain and Tiredness You Can Try...
Aches, pain, and fatigue are common complaints practically everyone has on occasion. While over-the-counter medications can provide temporary relief, overuse of pain relievers can...
Foods, and Other Methods to Relieve Cancer Pain, Chronic Pains
Pain is a common symptom of cancer patients. According to surveys, about 30 percent to 50 percent of cancer patients have pain problems, and more than...
Standing Too Much At Work Can Double The Risk Of Heart...
There’s been a lot of interest in the harmful effects of prolonged sitting at work, from academics and the public alike. The attention being...
7 Healthy Reasons You Need to Start Going to a Sauna
If you want to live a long, happy life, it's time to start sweating—and this time we don't mean exercise.
Longer Life
Contrary to the popular...
5 Things Doctors Wish Parents Knew to Keep Their Family from...
We asked the pros for the stay-healthy secrets that will keep your family (mostly) symptom-free.
Hacking all night long. Noses that drip more often than...
10 Healthy Foods and Drinks That Can Help With Blood Sugar...
Strategic diet choices can help you hit your A1C goal. Check out these expert-approved picks that offer bonus health perks.
Anyone who’s been managing diabetes...
8 ways to stay Healthy and Safe this Rainy Season
The monsoon season is in full force. Here are some tips on how to keep everyone in the family healthy and safe during these...
Broccoli Compound May Solve Antibiotic Resistance Problem
Antimicrobial resistance has been on the rise for decades, making easily treatable infections a serious threat again. The breakthrough could lie in these everyday...
Is It Better To Eat Several Small Meals Or Fewer Larger...
Many of us may have heard that eating several small meals daily can help improve metabolism and achieve optimal health. However, evidence to support...
