Health Awareness

The Toxic Side of Antibiotics

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In the July 25th issue of Advanced Natural Wellness, you learned how antibiotics are contributing to inflammatory bowel disease in older adults. Today I would like to share...

Top 10 Heartburn-Causing Foods

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You know it all too well. Heartburn. That fiery sensation that grabs hold of your lower chest after you eat something you know you shouldn't...

9 Science-Backed Home Remedies for Ulcers

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Ulcers are sores that can develop in different parts of the body. Gastric ulcers, or stomach ulcers, develop in the lining of the stomach. They...

Castor Oil for Hair Growth

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Castor oil is claimed to be good for hair growth. As an age-old remedy used in traditional medicine, it's said to moisturize the scalp,...

Is Stevia Bad for You? What Experts Say About This Sugar...

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Stevia's popularity is soaring even as other non-sugar sweeteners fall from grace, but where did this sugar substitute come from, does it have side...

What You Can Do to Maintain Your Health

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A lot of factors play a role in staying healthy. In turn, good health can decrease your risk of developing certain conditions. These include...

Beetroot Found to Be Natural Sports Performance Enhancer

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More commonly found in the Slavic soup borscht, a salad, or the corner shop hamburger, the humble beetroot may soon become a regular part...

Intermittent Fasting: Does It Really Work?

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The Promise Why cut back every day if you could drop pounds by watching what you eat only a couple of days a week? That's...

Magnesium Can Prevent Diabetes and Cancer; What’s the Correct Way to...

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People today are generally deficient in magnesium. Dietary surveys conducted in Europe and the United States show that the intake of magnesium is mostly below...

Even a Little Bit of Exercise Boosts Women’s Brain Speed

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Physical exercise and mental activity are good for brain health as we age, helping to keep thinking sharper and to delay dementia. Now a...

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