Health Awareness

What Americans Eat Is ‘Almost Certainly’ Making Them Sick, Experts Say

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(Natural News) Tehrene Firman, content director of Brightly, a discovery platform for eco-conscious consumers, said that while unnaturally dyed foods and hormone-packed meats are...

Depression: 4 Major Symptoms, Treatment, and Natural Therapies (Infographics)

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People with depression are sometimes described as “overthinking,” “sentimental,” or having “low stress tolerance.” Even in the modern age when knowledge about depression has...

Artificial Sweeteners Tied to Increased Cardiovascular Disease Risk

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A new study adds to the growing body of evidence linking calorie-free sweeteners to an increased risk of events like heart attacks and strokes. Lots...

Top 5 Health Benefits Of Pumpkin

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What Is A Pumpkin? Pumpkins are part of the Cucurbitaceae or squash family and are large, round and vibrant orange with a slightly ribbed, tough yet smooth outer...

High-Dose Vitamin D May Treat Incurable Diseases: Experts

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The sunshine hormone reveals surprising effects on several diseases at doses far beyond official guidelines. Vitamin D supplements are currently recommended at a dose of...

7 Surprising Benefits of Eating Grapefruit, According to Dietitians

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Learn more about the benefits (and possible drawbacks) of including grapefruit in your diet. A cross between an orange and a pomelo, grapefruits are a sweet yet...

Peanuts Improve Cognitive Function and More, But Some People Should Avoid...

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The peanut (Arachis hypogaea) is one of the most popular legumes in the world due to its nutritional value, taste, and affordability. Its beneficial effects on...

What To Know About Acid Reflux And Constipation

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People with gastroesophageal reflux disease (GERD) may often experience constipation. Researchers are still investigating how the two conditions may be related. In some cases,...

From Superfood to Medicine: The Incredible Health Benefits of Eggplants

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The spongy eggplant is classified as a berry or fruit but is typically used as a vegetable in dishes around the world. For centuries,...

The Health Risks of Eating Extremely Spicy Foods

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While they don’t cause ulcers, super spicy foods can land you in the emergency room. How much heat can you handle? That might be a...

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