Health Awareness

The brain is one of the most important parts of the human body, it serves as the house to many memories. It is important...

These newer personal care products promise to fight germs and prevent dry skin. Here’s what board-certified dermatologists think of them. You already know that keeping...

Most people either think herbal medicines are useless or use them in the same way as drugs. I can’t tell you how many times I’ve...

You know you should limit the fizzy stuff in your diet, but does an occasional pop count toward your hydration goals? Read on to...

Sometimes we take our lungs for granted. They keep us alive and well and for the most part, we don't need to think about...

Healthy eating is sometimes seen as a necessary evil. On one hand, it’s essential to good health, but on the other, it’s suggestive of restriction...

Your favorite menu item may have one of these hidden chemicals that's been linked to health risks. For years, research has indicated that the quick-serve,...

If you’re trying to lose weight, manage blood sugar, or simply clean up your diet, bread can be a pain point and a trigger...

Cocoa, apple, grapeseed, red wine, and a few other dietary sources contain high levels of flavanols (FL), also known as flavan-3-ols, which have...

Sage is widely used in both culinary and medicinal preparations. This pungent herb is a member of the mint family and also goes by...