Health Awareness

Tips To Manage Stressful Situations It might surprise you to learn that biological stress is a fairly recent discovery. It wasn’t until the late 1950s...

Eating basil seeds may seem like a new health fad but in reality, this is an established and traditional practice in many parts of the world....

Cayenne pepper may soothe a sore throat, providing pain relief for a temporary period. There is no proven science to define why cayenne pepper relieves...

Bloating results from a buildup of gas in your gastrointestinal tract. Likely culprits of bloating include poor eating habits -- such as eating with...

High Fever Fever, is the sudden change in body temperature, usually to higher levels. It is at times accompanied by headaches and general discomfort in...

Blue tea, as the name suggests, is a beverage bearing a prominent blue colour, made from the flowers of the Clitoria ternatea plant. Common...

I've been a huge fan of jasmine essential oil, particularly as a seductive fragrance in my personal scent, for a while, but I hadn't...

A study suggests that raw but not cooked vegetables are associated with a lower risk of cardiovascular disease. If you’re trying to eat more vegetables...

Adding honey is totally encouraged. There are many possible reasons behind a sore throat, but one thing is for sure—they’re never a good time. Between the...

A high-fiber diet can help relieve or prevent hemorrhoids, and flax seed is a nutritious way to add more fiber to your diet. The...