Does Rice Water Help With Hair Growth? Dermatologists Weigh In on...
Online, people are recommending that others rinse their hair with rice water to improve hair health.
Rice bran mineral extract has showed promise...
Polycystic Ovary Syndrome And Menopause: What Is The Link?
Menopause results from a gradual fall in female hormone levels, but polycystic ovary syndrome (PCOS) can stem from high levels of so-called male hormones....
What to Know About Heart Failure When You Have Diabetes
In June of 2022, a report from the American Diabetes Association highlighted heart failure as “an underappreciated complication of diabetes.” According to that report, up to...
What To Do About Dry Skin
Dry skin can be a temporary condition that people may experience at some point in their lives, especially during the winter. For other people, dry...
Unhappy Or Anxious? How You Sleep May Be The Cause
Not getting enough sleep or sleeping poorly can greatly affect your mood and mental health, according to a new study analyzing 50 years of research.
“We found that...
Flaxseed and Gut Health: A New Frontier in Breast Cancer Prevention
Exploring the transformative role of flaxseed in gut health for reducing breast cancer risk.
Could a small addition to your smoothie hold a key to...
How Bad Is It Really to Take Allergy Medicine Every Day?
If you deal with allergy symptoms year-round, you likely take antihistamines to help relieve your symptoms.
Antihistamines — also known as "H-1 receptor antagonists" or...
Tips for Delaying Joint Aging and Improving Arthritis
Help protect joint health and delay joint aging with the following daily routines.
Arthritis is a common chronic joint disease that can be miserable for...
New Research: Having These Personality Traits Could Protect You From Dementia
While traditional wisdom has long emphasized a healthy lifestyle and mental stimulation as key strategies in warding off dementia, recent research suggests another, more intrinsic...
The Best Essential Oils for Inflammation (and How to Use Them)
Research shows that some essential oils—complex compounds removed from plant parts—can help treat symptoms of inflammation, including redness, heat, swelling, pain, and loss of function.1
This...