Health Awareness

Does Rice Water Help With Hair Growth? Dermatologists Weigh In on...

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Online, people are recommending that others rinse their hair with rice water to improve hair health. Rice bran mineral extract has showed promise...

Polycystic Ovary Syndrome And Menopause: What Is The Link?

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Menopause results from a gradual fall in female hormone levels, but polycystic ovary syndrome (PCOS) can stem from high levels of so-called male hormones....

What to Know About Heart Failure When You Have Diabetes

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In June of 2022, a report from the American Diabetes Association highlighted heart failure as “an underappreciated complication of diabetes.” According to that report, up to...

What To Do About Dry Skin

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Dry skin can be a temporary condition that people may experience at some point in their lives, especially during the winter. For other people, dry...

Unhappy Or Anxious? How You Sleep May Be The Cause

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Not getting enough sleep or sleeping poorly can greatly affect your mood and mental health, according to a new study analyzing 50 years of research. “We found that...

Flaxseed and Gut Health: A New Frontier in Breast Cancer Prevention

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Exploring the transformative role of flaxseed in gut health for reducing breast cancer risk. Could a small addition to your smoothie hold a key to...

How Bad Is It Really to Take Allergy Medicine Every Day?

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If you deal with allergy symptoms year-round, you likely take antihistamines to help relieve your symptoms. Antihistamines — also known as "H-1 receptor antagonists" or...

Tips for Delaying Joint Aging and Improving Arthritis

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Help protect joint health and delay joint aging with the following daily routines. Arthritis is a common chronic joint disease that can be miserable for...

New Research: Having These Personality Traits Could Protect You From Dementia

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While traditional wisdom has long emphasized a healthy lifestyle and mental stimulation as key strategies in warding off dementia, recent research suggests another, more intrinsic...

The Best Essential Oils for Inflammation (and How to Use Them)

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Research shows that some essential oils—complex compounds removed from plant parts—can help treat symptoms of inflammation, including redness, heat, swelling, pain, and loss of function.1 This...

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