Gymnema Sylvestre May Help Control Blood Sugar and Sugar Cravings
Used in Ayurvedic medicine for nearly 2,000 years, this powerful herb may be an effective adjunct to Type 2 diabetes management.
Medicine’s future is rooted...
Internet’s ‘Miracle Antibiotic’ Withstands Scientific Investigation
In the online ocean of self-help proclamations, strange decoctions, and peculiar natural treatments, there are some pearls.
Social media posts featuring strange decoctions and peculiar...
Home Remedies for Acne: Do They Work?
Some remedies might help banish breakouts, but others are best avoided
Among skin conditions, acne might be the one with the most rumored “remedies.” So...
Brain-Healthy Foods and Exercises for Keeping Dementia at Bay
Like our bodies, our brains need regular exercise to stay limber and quick as we age.
In a world where everyone seems to know or...
Rice Water for Hair: Will It Make Your Hair Grow?
Picture this – you’ve just cooked a pan of rice, and you’re left with the white, cloudy liquid. Your instinct is probably to pour...
Does Magnesium for Anxiety Really Work?
Research suggests that magnesium for anxiety may work by calming the nervous system, improving mood, and promoting relaxation.1,2,3 With a diverse range of magnesium types and supplements available, choosing...
6 Potential Health Benefits of Mistletoe (Plus, Its History)
For most people, mistletoe brings to mind none other than a white Christmas. Besides serving as a festive winter decoration, did you know that...
Aloe Vera – Effects on Blood Glucose and Benefits
When the term “aloe vera” is mentioned, many thoughts may come to mind. It’s the plant that individuals have turned to for thousands of...
Considering Collagen Drinks And Supplements?
Are collagen products worthwhile for skin, nails, and hair?
A tremendous buzz surrounds collagen drinks and supplements, as celebrities and influencers tout miraculous benefits for...
Does Facial Reflexology Work?
Facial reflexology is an alternative medicine treatment that proponents claim can heal many parts of the body. Here's what the science says, and whether it's worth...
