Why You Should Water Yourself Each Morning
Research reveals 5 reasons why you should start your day by drinking water.
Water is essential to life. In fact, it’s often called the most essential...
From A to Zinc: How to Get Rid of a Cold...
There’s no cure yet for the common cold, but you may be able to shorten the amount of time you’re sick by trying some...
Cinnamon May Be a Safe Way to Reduce Rheumatoid Arthritis Symptoms
In a new study, the spice shows a nice effect on RA inflammation and blood pressure.
How much cinnamon is in your daily diet? If...
Why Coffee Affects Metabolism
The location of fat is important.
Researchers have discovered that the amount of caffeine in one standard cup of coffee triggers activation of brown adipose tissue and...
Can Ginger Tea Affect High Blood Pressure Medications?
High blood pressure, or hypertension, is also known as the "silent killer" because there are few symptoms that indicate you have it. Left untreated,...
Signs You May Have Diabetes and When to Seek Help
According to the CDC, more than 37 million adults are living with diabetes—and one in five have no idea. "Diabetes may be the most serious public...
Is Shrimp Healthy? 6 Shrimp Nutrition Facts to Know
Love shrimp? Registered dietitians weigh in on whether this crustacean is good for you.
Shrimp Nutrition Basics
When you dig into shrimp scampi, no doubt you’re...
Common Painkillers Like Ibuprofen May Worsen Joint Inflammation
Nonsteroidal anti-inflammatory drugs (NSAIDs) often used for osteoarthritis pain may actually exacerbate inflammation in arthritic knee joints, a new study suggests.
Millions of people who...
How Bad Is It Really to Swallow Pills Without Water?
At some point, we've probably all popped a pill without water. But this seemingly harmless habit can have some unintentional consequences for your health.
Here, Pauline J. Jose,...
Exercise Helps Shrink Tumors and Combats Cancer in Many Ways
Compelling evidence suggests exercise is an important component of cancer prevention and care; slashing your risk of developing cancer, improving your chances of successful recuperation, and...
