Health Awareness

The Effects of Stress on the Body, From Your Brain to...

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Stress happens when you're introduced to a challenge or demand in life, resulting in physical or emotional tension.1 Even though everyone experiences stress, it can...

Can Rheumatoid Arthritis Shorten Your Lifespan?

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Researchers have found a connection between rheumatoid arthritis (RA) and a shorter lifespan. However, this condition affects people differently, and disease progression differs from...

4 Expert-Backed Benefits Of Wheatgrass

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Wheatgrass is considered a medicinal plant in India and is used in Ayurvedic medicine (an ancient India system that uses a natural, holistic approach)....

Curbing The Nation’s Deadliest Cancer

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Lung cancer screenings could save tens of thousands of lives each year. Do you need one? About 50% more American women die from lung cancer...

Is Coconut Sugar Good for You?

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It’s touted as a healthier alternative to cane sugar, but basically, well ... it’s still just sugar  Everybody wants a healthier alternative to sugar. But...

Do Chili Peppers Make People Feel Happy and Fight Cancer?

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Eating chili peppers can bring a short-term sense of euphoria and well-being with long-term nutritional benefits to the body. Health Viewpoints Spicy hot and robustly flavorful,...

11 Benefits of Cod Liver Oil: The Anti-Inflammatory Disease Fighter

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People living in parts of northern Europe have been using cod liver oil for centuries to enhance immunity and protect them from dark, long winters. They...

4 Habits That Harm Kidneys and Acupoints to Protect Them

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Despite the prevalence of kidney disease in the United States, up to 90 percent of adults with chronic kidney disease are unaware of their...

Study Finds 1 in 4 Women Develop Irregular Heartbeat After Menopause

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Insomnia and stressful life events like divorce may contribute. The risk of developing an irregular heartbeat increases after menopause. New research finds that stress...

10 Diet And Lifestyle Tips To Help Manage Stress

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Daily stress can play havoc with your health, both in the short and long term. Restore the equilibrium of body and mind with our...

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