Chervil (Anthriscus cerefolium) is a green herb with a mild taste – cross between tarragon and parsley, with hints of anise and licorice. It grows small white flowers and has delicate ang curly leaves. Also referred to as French parsley, this herb is used for both culinary and medicinal purposes. It is a good source of vitamin C, carotene, iron, and magnesium (1).
The active constituents of chervil are volatile oil, flavonoids, and coumarins. Additionally, it also contains methyl chavicol (estragole) and hendecane (undecane) (2).
Health Benefits
According to studies, chervil demonstrated antioxidant effects. Antioxidants delay or prevent cell damage, particularly oxidative stress that plays a role in various diseases including cancer, cardiovascular diseases, eye diseases, and diabetes (3).
Being a close member of the parsley family of herbs, chervil contains similar health-benefiting essential volatile oils like methyl-eugenol (1-allyl-2,4-dimethoxybenzene) (4).
When it comes to skin disorders, chervil leaves are also very beneficial particularly to inflammatory skin conditions such as eczema, psoriasis, acne, and Systemic Lupus Erythematosus (2).
For centuries, chervil has been used in alternative medicine to help improve certain medical conditions including the following (3):
• Cough
• Digestive disorders
• High blood pressure
• Gout
• Pockets of infection
• Kidney stones
• Pleurisy
• Reducing water weight
How To Use Chervil
Here are some of the ways of using chervil as a remedy (5):
• Prepare poultices by simply crushing the leaves and adding a few drops of vinegar and salt. Apply it on areas of the body suffering from contusions.
• Decoctions are prepared from flowered tips and chervil seeds for higher effectiveness. Seat baths with this decoction significantly reduce hemorrhoids.
Chervil leaves can be used as a garnish. Its blanched sprigs are often used in soups.
Sources:
- https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/chervil
- https://scialert.net/abstract/?doi=ajps.2012.163.171
- https://www.verywellfit.com/chervil-health-benefits-4587848
- https://www.nutrition-and-you.com/chervil.html
- https://www.google.com/amp/s/www.nature-and-garden.com/health/chervil-health-benefits.html/amp
Disclaimer
The watching, interacting, and participation of any kind with anything on this page does not constitute or initiate a doctor-patient relationship with Dr. Farrah®. None of the statements here have been evaluated by the Food and Drug Administration (FDA). The products of Dr. Farrah® are not intended to diagnose, treat, cure, or prevent any disease. The information being provided should only be considered for education and entertainment purposes only. If you feel that anything you see or hear may be of value to you on this page or on any other medium of any kind associated with, showing, or quoting anything relating to Dr. Farrah® in any way at any time, you are encouraged to and agree to consult with a licensed healthcare professional in your area to discuss it. If you feel that you’re having a healthcare emergency, seek medical attention immediately. The views expressed here are simply either the views and opinions of Dr. Farrah® or others appearing and are protected under the first amendment.
Dr. Farrah® is a highly experienced Licensed Medical Doctor certified in evidence-based clinical nutrition, not some enthusiast, formulator, or medium promoting the wild and unrestrained use of nutrition products for health issues without clinical experience and scientific evidence of therapeutic benefit. Dr. Farrah® has personally and keenly studied everything she recommends, and more importantly, she’s closely observed the reactions and results in a clinical setting countless times over the course of her career involving the treatment of over 150,000 patients.
Dr. Farrah® promotes evidence-based natural approaches to health, which means integrating her individual scientific and clinical expertise with the best available external clinical evidence from systematic research. By individual clinical expertise, I refer to the proficiency and judgment that individual clinicians acquire through clinical experience and clinical practice.
Dr. Farrah® does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of any multimedia content provided. Dr. Farrah® does not warrant the performance, effectiveness, or applicability of any sites listed, linked, or referenced to, in, or by any multimedia content.
To be clear, the multimedia content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any website, video, image, or media of any kind. Dr. Farrah® hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.