The Best Herbs for Osteoporosis
Osteoporosis is a condition that results in bones that are weak, brittle, and prone to fractures.1
As we age, a decline in bone-protecting hormones can cause...
What is Lactic Acid Build-Up, and Does Massage Really “Flush it Out”?
You probably don’t know it, but 1922 Nobel Prize for Physiology and Medicine recipient Otto Meyerhof may have played a significant role in your...
11 Foods and Drinks to Help Soothe Flu Symptoms
Frequent hand-washing and getting vaccinated are two important things you can do to keep yourself safe from the flu. If you do become ill,...
How To Increase Hemoglobin: Home Remedies
Hemoglobin is a protein found in the red blood cells. These cells are responsible for carrying oxygen around the body.
In addition to transporting oxygen,...
6 Quick, Easy Ways to Treat Burns and Scalds Without Leaving Scars
In daily life, accidental burns and scalds happen from time to time, so how to treat them in an emergency so as not to cause further...
The Best Juice to Sip on To Reduce Inflammation, Says Dietitian
This unexpected juice is highly recommended for sports recovery and for reducing inflammation in the body.
Grab This Juice On Your Next Grocery Run
Even though some...
4 Natural Remedies Proven to Destroy Chronic Inflammation
At the root of any serious disease lies chronic inflammation. Normally a beneficial response by the body to heal itself, it becomes problematic when...
9 Best Herbs For Pain Relief
The use of herbs for pain relief has been a common practice for thousands of years, and there are many traditional analgesic remedies using...
9 Reasons to Drink Aloe Vera Juice Every Day
I’m going to let you in on a few secrets.
One, there are many reasons you may want to drink aloe vera juice every day....
Top 5 Foods That Detox Heavy Metals and Toxins – With Protocol
In today’s toxic world, we absorb, inhale, and ingest chemicals and heavy metals on a daily basis. Bad bacteria and Candida ooze toxins as...
