How Bad Is It Really to Eat Food After a Bug...
We've all found ourselves in this familiar situation: you're at a barbecue, batting away bugs from your food, when you realize one has made landfall...
The Benefits of Drinking Herbal Teas for Relaxation and Health
Sipping on herbal tea can be more than just a relaxing ritual. This cozy habit may also support various aspects of your health, thanks...
How to Clean Your House if Depression Is Getting in Your...
Here’s how starting small and choosing ‘high-impact’ cleaning tasks can help you get more done, experts say.
Major depressive disorder (or simply “depression”) can wreak havoc...
The Surprising Benefits of Spinach
Contrary to common belief, eating it with tofu won't cause kidney stones.
Considered a superfood, spinach boasts a wealth of essential vitamins, minerals, phytochemicals, and bioactive substances....
The Possible Link Between Migraine And Carpal Tunnel Syndrome
Researchers investigated how common migraine headaches are in those who undergo nerve decompression surgery.
They found that those who undergo nerve decompression surgery...
Should You Take Magnesium Supplements?
Key Takeaways
Magnesium is a mineral that is necessary for keeping the muscles, nerves, bones and heart healthy.
It’s rare for healthy people to...
When Drugs Are Dangerous, Natural Remedies Ease Arthritis Pain
If you have ever wondered what to do to ease arthritis pain besides taking a pill, it's possible that a home remedy might just...
Vitamin C Deficiency Accelerates Bone Loss
Vitamin C is well known as a powerful antioxidant and valuable weapon against cancer and other diseases. But this versatile vitamin can also prevent bone...
White Willow Bark: The Natural Pain Reliever that Works Like Aspirin
Because frequent use of anti-inflammatory drugs, nonsteroidal anti-inflammatory drugs (NSAIDs) and other pain medications is now linked with a growing number of health concerns,...
How Gratitude Can Transform Your Mental Health
Jotting every little thing you’re thankful for into a gratitude journal may feel a little “woo woo,” but there are some science-supported health benefits...
