Is Insulin Resistance the Same as Diabetes?
Though insulin resistance and diabetes are not the same, they are related, and one can influence the other. Treatment may depend on what’s causing...
Dehydration May Be Linked to 2 Unexpected Diseases
What if improving depression and lowering your risk of dementia was as simple as drinking more water?
Dehydration is usually linked to low blood pressure, increased...
Maintaining A Stable Weight May Be Linked To Exceptional Longevity
In a study on longevity in women, researchers from the University of California San Diego (UCSD) examined the benefits of keeping a stable...
Passion Fruit’s Major Health Benefits, Plus How to Eat It
Most people are familiar with passion fruit juice or purée, but maybe you’re wondering, “Can you eat passion fruit?” The answer is yes — and you...
Most Dementia is Driven by Diet, Not Genes
The ApoE4 Exaggeration
In the days of Hippocrates, diseases were blamed on the gods. He didn't buy that and explored the causes of disease saying...
How Is High Cholesterol Treated?
Cholesterol is a waxy substance that your liver produces and is found in your blood. Your body uses cholesterol to make vitamin D, hormones, and other substances...
The Dangers of a Sedentary Lifestyle & How to Overcome It
More people have a sedentary lifestyle than most think. If you don’t believe it, does this sound familar?
Wake up. Get ready for work. Sit...
11 Common Headache Triggers and How to Deal With Them
A pounding headache can be the result of many everyday exposures and behaviors — or several of those things at once.
Headache and migraine are two of the...
Fragrance At Night Boosts Older Adults’ Memory
When neuroscientists exposed older adults to a fragrance for two hours every night for six months, they reaped a 226% increase in cognitive capacity...
Home Remedies for Toothache Relief
If you’ve ever had a toothache or you have a young child or a teething baby who has a toothache, you know that it...
