Health Awareness

Treating irritable bowel syndrome can include changing diet, reducing stress, and taking medication. Can certain herbs and herbal teas also help relieve symptoms? Read on...

These two tubers are healthy-food rock stars on their own, but together they are quite the culinary pair. We have the benefits of turmeric...

Horsetail Is a traditional medicinal herb that contains chemicals that might have antioxidant and anti-inflammatory effects. It is used as a remedy for osteoporosis,...

Watercress is a plant very rich in natural fibers, in addition to being an alternative natural treatment to relieve symptoms such as dry cough...

Lemon balm has long been used to relieve common sleep disorders, such as insomnia and night terrors. Learn more about the main causes of...

Gastroesophageal reflux disease (GERD) is irritation and inflammation of your esophagus caused by acid that seeps up from your stomach, according to the Mayo...

Magnesium is an essential mineral that is critical for health. It plays a role in a wide variety of body functions including the formation...

Breadfruit (Artocarpus altilis) is the fruit of the breadfruit tree, though it is often referred to as a vegetable when consumed before it is...

Chestnuts roasting on an open fire means one thing: Christmas. It's literally the first line of the "The Christmas Song," but the holiday staple...

Bee stings are harmless and you can just try out some simple and effective home remedies to bring down your pain and swelling. Read...