5 Benefits of Pineapple Water and How to Make It
Pineapple-infused water is a refreshing way to drink more H2O. Here are the benefits of pineapple water and how to make it. Fruit-Infused...
Cilantro & Digestion
Cilantro, also called coriander, is an especially flavorful herb commonly added to Mexican, Chinese and Thai dishes. Its leaves are usually eaten raw as...
Potential Medicinal Benefits Of Lily Plant
Lily is a plant with trumpet shape flowers found in many colors like red, orange, pink, and yellow. Dried lilies are loaded with fiber,...
Antimicrobial And Antifungal Capabilities Of Wormwood
Wormwood is known for its distinctive aroma and flavor. We can recognize the plant by its shrub-like look, tall gray-green hairy stems, and lobed...
A Cup of Passionflower Tea Before Bedtime May Help With Sleep Disorders
Passionflower is a flowering type of vine that’s been said to help with insomnia, anxiety, hot flashes, pain, and more. And with over 500...
7 Fruits That May Help Protect The Heart
All fruits and vegetables are full of healthy nutrients, but these seven foods are some of the most heart-healthy fruits available. Add them to...
The Health Benefits of Arnica
Arnica is a genus of perennial herbs belonging to the sunflower family (Asteraceae). Several species of Arnica, mostly notably A. montana, contain an anti-inflammatory...
How To Keep Our Teeth Healthy With Baking Soda
Did you know that an unassuming little box of baking soda in your pantry can work wonders in your bathroom for your dental care...
Hibiscus Tea For Hypertension
Among the hundred species of hibiscus, Hibiscus sabdariffa is most commonly used to make hibiscus tea. Consumption of this calorie and caffeine-free herbal tea...
5 Foods to Help Respiratory Health
Did you know that what you eat can benefit how your lungs function, and how well you can breathe? Give these foods a try...
