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Chrysanthemum Tea Benefits

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Chrysanthemum tea is a warm, herbal beverage prepared from dried chrysanthemum flowers. This tea has a delicate, slightly floral aroma and a light, refreshing...

How Sugar Causes Inflammation—and What You Can Do About It

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When it comes to chronic inflammation, sugar is one of the worst offenders. Inflammation is a hot topic these days, especially in relation to our...

Help Improve Vision Naturally With Parsley

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Parsley is great for your eyes and is used as a natural medicine to help treat various conditions while improving your vision.  Not only...

5 Benefits of Watercress, One of the Most Nutrient-Dense Leafy Greens

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Photo: Stocksy / Helen RushbrookWatercress is known for its peppery kick. Love it or hate it, it's loaded with vitamins and minerals. But you don't need...

Rosemary For Our Brain Health

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Rosemary is well-known for its culinary and aromatic uses. It is a popular evergreen shrub that is high in antioxidant, anti-inflammatory, and antimicrobial compounds...

Dill For Digestive Health

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Dill is a feathery green herb well-known in European and Asian cuisines because of its invigorating aromatic fragrance and citrusy flavor. It is packed...

What Are the Benefits of Chewing Turmeric Root?

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You may be familiar with turmeric, a spice made from the root of a plant -- Curcuma longa -- that gives Indian curry dishes...

5 Benefits of Pineapple Water and How to Make It

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Pineapple-infused water is a refreshing way to drink more H2O. Here are the benefits of pineapple water and how to make it. Fruit-Infused...

Cilantro & Digestion

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Cilantro, also called coriander, is an especially flavorful herb commonly added to Mexican, Chinese and Thai dishes. Its leaves are usually eaten raw as...

Potential Medicinal Benefits Of Lily Plant

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Lily is a plant with trumpet shape flowers found in many colors like red, orange, pink, and yellow. Dried lilies are loaded with fiber,...

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