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Colonoscopy: Unexpected Results From a Major Study, Is It Worth Doing?

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Although many view a colonoscopy as an uncomfortable or even scary procedure, 17.7 million of them are carried out annually in the United States, and 60.6 percent of people aged...

10 Deeply Unsettling Declassified Information Now Available To The Public

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We live in a world full of beauty and hope. You can find people who help each other, smile at each other, inspire each...

How To Grow Asparagus: Plant It Once & Harvest For Decades

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Growing asparagus (Asparagus officinalis) requires patience but boy, is the payoff worth it. Although it takes up to three years to really get going (unless...

Scientific Proof Is A Myth

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You've heard of our greatest scientific theories: the theory of evolution, the Big Bang theory, the theory of gravity. You've also heard of the...

The Antitumor Effects of Quercetin

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This remarkable compound is racking up an impressive list of research-backed therapeutic credentials. Quercetin has a wide range of benefits, which has made it useful...

Pharmaceutical Adverse Reactions Are Skyrocketing

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Drug-based, symptom-focused health care is contributing to an epidemic of overprescription. Researchers published some shocking statistics about the dramatic rise in adverse drug reactions in...

What Is Ube, and Is It Good for You?

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With its vibrant purple flesh and versatile function, ube seems like a vegetable made for social media. It’s no wonder the two-syllable tuber (pronounced...

5 Ways Travel Is Good for Mental Health

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Here’s why experts say you should consider making time for a vacation this year. Travel lovers, rejoice. As of Sunday, the Centers for Disease Control...

A New Way To Detox: Eat To Support 6 Organs Of Elimination

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Did you know there are six organs that support your body's natural detoxification process? These include the liver, kidneys, lungs, lymph, colon, and skin. Each...

Valerian Herb For Migraine

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Valerian is an herb that is often used as a dietary supplement, most commonly as a sleep aid. The official name is Valeriana officinalis, and it...

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