Noni juice is extracted from the fruit of a plant called noni. It offers high amounts of helpful vitamins minerals, and other phytonutrients including B vitamins, such as – vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3(niacin), vitamin B5 (pantothenic acid), vitamin B6, and vitamin B12, as well as vitamin C (ascorbic acid), folate, vitamin E (alpha-tocopherol), and beta-carotene.
Below are some of the health benefits we can get from noni juice.
May Help Protect Heart Health
Noni juice may have dilating effects on the blood vessels. It comforts the smooth muscle cells within the cells’ walls resulting in a better flow of blood in the arteries. Due to these effects, noni juice may help regulate blood pressure and assist in maintaining cardiovascular health.
Drinking noni juice helps in reducing the LDL cholesterol levels, homocysteine, total cholesterol content, and improves HDL cholesterol levels in the body, according to research at the University of Illinois College of Medicine at Rockford, USA.
Helps Improve Digestion
Improving digestion is one of the many benefits we can obtain from consuming noni juice. Fruit extracts of noni plants trigger serotonin receptors, a compound found in your brain and the lining of your digestive tract. Since serotonin regulates digestion, consumption of the juice can provide some help in various digestive problems including diarrhea, intestinal worms, nausea, vomiting, and food poisoning.
May Improve Immunity
Noni fruit juice is loaded with vitamin C which supports our immune system by protecting your cells from free radical damage and environmental toxins.
In addition to vitamin C, the juice is also rich in beta carotene which is also beneficial for our immune system health. It possesses anti-bacterial, anti-inflammatory, antifungal and anti-histamine properties that boost the immune defense mechanism of the body.
Helps Moisturize The Skin
Noni juice is significantly rich in antioxidants that work as a great skin moisturizer if topically applied. It works by repairing and replenishing the skin. So, for those with dry, patchy skin, noni juice can provide some hydrating effects.
Helps Reduce Muscle Spasms
Noni juice, when consumed, may help create a relaxing effect on the muscles. It helps in suppressing the muscle spasms and soothes the associated pain and discomfort. Researchers of a study have revealed the antispasmodic properties of noni juice possibly attributing to the blockade of voltage-dependent calcium channels and secretion of intracellular calcium content in the body.
Aside from these, noni may also offer protection and functioning of the liver, blood sugar control, relief from memory loss, accelerate wound healing, and prevent general body weakness.
