Coconut Oil Can Help Protect The Skin And Hair

Coconut oil is rich in carbohydrates, vitamins, and minerals. This oil is known for its many benefits and millions of people choose to use it. For many years, it has been used for cosmetic purposes to improve the health and appearance of our skin and hair.

Results of a 2018 study published in the International Journal of Molecular Science have shown that coconut oil is rich in antibacterial, anti-aging, antioxidant, and anti-inflammatory properties. These properties have beneficial effects on the skin.

Several studies also showed that coconut oil can help improve the moisture content of dry skin and can aid in treating various skin problems including the following:

Antimicrobial Activity

Coconut oil contains monolaurin, an active component that is antibacterial, antiviral, and antifungal in nature. Studies have revealed that it can help protect against Staphylococcus aureus, a bacteria that causes pimples and other skin infections.

Eczema & Psoriasis

The severity of these conditions can be reduced by topically applying virgin coconut oil.


Coconut oil is effective in relieving symptoms of atopic dermatitis (as compared to mineral oil), according to a study published in Evidence-Based Complementary and Alternative Medicine.

Helps Fight Signs Of Aging

The use of coconut oil can help delay the appearance of wrinkles and sagging of skin.

Skin Wound

Virgin coconut oil has skincare properties that help to speed up wound healing.

Xerosis Or Dry Skin

Researchers have found that pure cold-pressed, organic, non-GMO coconut oil is a safe and effective moisturizer for all types of skin.

UV Radiation

study suggests that coconut oil can protect the skin against the harmful effects of UV rays.


When applied topically, coconut oil can help provide relief from burns.

At present, coconut oil is used by natural skincare brands as the base ingredient for various body care products like lotions, soaps, and creams.

Also, when it comes to hair health coconut oil has been extensively used by many. The oil can protect the hair against hair damage by blocking about 20% of the sun’s ultraviolet rays, according to studies. Application of the thick, butter-like oil can also make our hair healthy.

In a study published in the Journal of Cosmetic Science, coconut oil was found to be the only oil that reduced protein loss when used as a pre-wash or post-wash product in both damaged and undamaged hair. It is able to penetrate the hair shaft and prevent hair damage because of its low molecular weight.

Here Are The Reasons To Treat The Hair With Coconut Oil

  1. It moisturizes dry hair.
  2. It adds luster, shine, and softness to the hair.
  3. It slows down hair loss.
  4. It stimulates hair growth getting deep into its follicles.
  5. It promotes the scalp health thereby fighting against hair problems including insect bites, lice, and dandruff.
  6. It prevents hair breakage and split ends, contributing to hair length.

For best results, warmed coconut oil should be applied all over the scalp and hair. Comb it through the hair to reach every strand and then leave it overnight and wash in the morning with shampoo.