Hemorrhoids, also called piles, are the swollen veins in the lowest part of the patient’s rectum and anus. This is one of the common causes of rectal bleeding.
Luckily, changing a person’s diet and using home remedy treatments can greatly help with hemorrhoid symptoms.
Check out these simple remedies and kitchen cures that can provide quick relief for hemorrhoids.
Load Up On Fiber
When it comes to hemorrhoid treatment, a high-fiber diet can help heal from the inside out by reducing pain and bleeding. To provide relief, consume more fiber-rich foods and veggies, nuts, and whole grains. Also, staying hydrated can help prevent constipation.
Traditionally, aloe vera gel has been used to treat hemorrhoids. It has anti-inflammatory properties that help reduce irritation.
Use A Tea Bag
A warm, wet tea bag can help soothe external hemorrhoids It contains tannic acid that ease pains, reduce swelling, and promote blood clotting to stop bleeding.
Warm Bath With Epsom Salt
According to Harvard Health, taking a warm bath with Epsom salt can soothe irritation from hemorrhoids and provide relief from pain. Have this warm bath for 20 minutes after every bowel movement for best results. Fill your bathtub or a sitz bath, which fits over the toilet, with four or five inches of water. Take a seat in the water with your knees raised to get maximum exposure to the affected area.
Dab On Petroleum Jelly
Petroleum jelly can help soothe the affected area. To treat hemorrhoid, we just need to dab a bit onto the sore spot.
Witch hazel has anti-inflammatory properties that can help reduce swelling, pain, and itching. Using a cotton ball, directly apply its liquid form to the hemorrhoids.
Potatoes can help reduce the swelling and the size of hemorrhoid. For this purpose, we need to shred a raw potato. Use the grated pieces to make a poultice and place it next to hemorrhoid but don’t insert into the rectum.
Epsom Salts And Glycerin
This remedy can be applied to inflamed and painful hemorrhoids. Simply mix 2 tablespoons of Epsom salts with 2 tablespoons of glycerin and apply the mixture to a gauze pad and place it on the painful area living it for 15-20 minutes. For best results, repeat the process every 4-6 hours.
Commonly used as a remedy for swelling and poor blood flow, horse chestnut was found to improve capillarity flow, vascular tone, and microcirculation. These are all helpful in getting rid of hemorrhoids.
Ice It Up
Hemorrhoid swells up blood vessels. Fortunately, a bag with ice wrap in a thin cloth around can help shrink them and provide relief. Simply let sit the ice bag on the affected area for 20 minutes. We can repeat this as necessary but we have to wait for at least 10 minutes between each application.
Drink Plenty of Water
Drink adequate amounts of water to avoid constipation which only worsens symptoms of hemorrhoids. Drink at least one glass of water with each meal and snack of the day.
Avoid Prolonged Sitting
For those with a desk job, prolonged sitting should be avoided. Try to walk around for at least five minutes every hour to avoid rectal pressure that causes hemorrhoids.