Bignay (Antidesma Bunius) is an evergreen fruit tree which is found abundantly in Southeast Asian nations. It is also known as Wild Cherry, Bugnay or bignai, Chinese Laurel, Black Currant Tree, Currant Tree, Currentwood, Salamander Tree, Nigger’s Cord, Queensland-cherry, Salamander-tree, and Herbert River-cherry.
Bignay fruits, as well as its bark, are used in preparing a tea. Due to its nourishing flavor, the fruits can also be used in making syrups, wines, jams, and other foods.
The small and round Bignay fruit can provide your body with vitamin A, B1, C and E, as well as fiber, minerals, iron, phosphorus, and potassium.
Health Benefits of Bignay Tea
Source of Phytochemicals
Bignay tea is a great source of photochemical that is responsible for protecting your body against certain diseases and is beneficial for your overall health.
Rich Source of Flavonoids
Flavonoids are beneficial compounds with antioxidant properties that can lower your risk of different illnesses. Bignay tea is one of the flavonoids-rich foods that can help you have a healthier body.
Contains No Caffeine
Bignay tea has no caffeine content. You don’t have to worry about consuming it regularly. It is simply made from the barks of bignay tree which offer you great health benefits.
Increases Metabolism
Bignay tea can help increase the digestion process, remove toxins and poisons inside the body, and keep your metabolic system in good function.
Helps Treat Syphilis
Syphilis is a common STD that causes sores that are usually painless but rapidly spreads the infection to other people. Bignay tea can offer an alternative treatment to destroy these infections. Boil the leaves of this fruit tree as a tea to treat syphilis well.
Helps Improve Colon Health
Tea from Bignay has a natural colon cleanser. It has detoxifying properties that help get rid of toxins and unwanted substance in the body. With daily consumption, your colon will properly function and you’ll prevent any abnormal colon muscle contraction which leads to abnormal cramps and bloating.
Helps Treat Urinary Tract Problems
Symptoms of urinary infections include burning feeling when urinating and a frequent or intense urge to urinate. Bignay tea is beneficial in healing infection which could damage urinary tract health. To deal with the problem, the daily consumption of bignay tea is recommended.
Helps Maintain Liver Health
The liver is one of the vital organs that needs proper treatment. By guarding and reinvigorating liver health, Bignay tea helps in lowering SGPT and SGOT levels. Prevent liver diseases by drinking Bignay tea 4 times a day.
Helps Prevent Cancer
Bignay is rich in catechins which have antioxidant properties that can help eliminate the spread of cancer cells while killing all free radicals that invade the body.
Aids In Weight Loss
Especially when consumed as a tea, Bignay can help improve digestion and regulate your waist diameter. Thanks to its cholesterol-lowering qualities and hunger deterring qualities. You can also mix Bignay fruit in your boring bowl of avocado salad or carrot juice.
Helps Protect The Cardiovascular System
Due to the presence of flavonoids as well as its anti-carcinogenic and anti-aging properties, bignay tea is highly beneficial for heart muscles. It safeguards the heart, promotes absorption of good cholesterol, lowers the level of bad cholesterol, and promotes activities of the cardiovascular system.
Helps Treat Snake Bites
Asian physicians have been using Bignay leaves decoction as well as other Bignay tree parts as an alternative treatment for snake bites.
Helps Regulate Blood Sugar
Diabetes is one of those health conditions that can be helped by Bignay tea. Simply consume Bignay tea or fruit to regulate blood sugar concentration.
Tips for Consuming
Aside from drinking it as tea, there are other ways of consuming Bignay.
You can use Bignay fruits as vinegar or wine or make them jams and juices. You can also eat them raw or have its leaves as a part of your favorite salad.
For Bignay juice preparation, those fruits with darkest red in color must be used. Put them into a saucepan and boil it until the fruits turn into soft texture. Add honey to sweeten. Enjoy your Bignay juice!
