Boiling raisins and drinking the water from it may become your favorite drink after reading this article. Until now, you probably have no idea what it does to your body, specifically your liver.
Raisins are dried grapefruits and we all know that grapes are rich in antioxidants. These antioxidants protect our body from harmful free radicals that cause most oncological diseases. Raisins or the water from boiling it also promote and induce biochemical processes in our liver that aids in detoxification.
Carefully following just simple steps, you can definitely feel the effect after 4 days. You will notice improvements in your digestion, bowel movement and a significant increase in overall energy. It will cleanse your liver and protect you from cardiovascular diseases as well.
You only need raisins and a small amount of water to prepare the tonic.
Here’s How To Prepare Your Liver Detox Recipe:
1. Prepare 2 cups of water (around 400ml) and at least 150 grams of raisins (preferably dark raisins as they are more natural than the light ones, which are a result of chemical processing).
2. Put water into a pot and heat it until it boils. Add the raisins into the water and let it boil for 20 minutes. After letting it boil for 20 minutes, strain the water and let it cool down.
3. Consume the tonic after it cools down on an empty stomach 30 minutes before breakfast. The cleansing process goes on for 4 days and even last for a week. Do it once every month to achieve the best result.
The water from raisins should be consumed at once – always on empty stomach and not less than 30 minutes before breakfast. This cleanse should last at least 4 days but it can last even all week. With your digestion being stimulated, the processing of nutrients in your body is enhanced, thus making your overall health great.