Computerized tomography (CT) scans use x-ray to examine your body. Abnormalities such as cancer tumors, fractures, abscesses, aneurysms as well as the inner of your head and body can be detected through a CT scan. However, it exposes your body to as much radiation as 200-1000 plain x-ray films. The bigger the body part, the more net radiation is needed. Every ionizing radiation has the chance to knock into your DNA, thereby causing health damages which can lead to cancer.
According to the National Cancer Institute, they suspected that every year, CT scans cause 29,000 new cancer cases in the U.S. Patients exposed to these heavy doses of ionizing radiation to have an increased chance of cancer.
Luckily, experts have found natural nutrients that can help you protect your body against the cellular and genetic damage caused by X-ray radiation. If the time comes that you really need to undergo a CT scan, consume large amounts of these foods listed below.
Also known as maidenhair, this tree has been commonly used as a treatment for several health issues.
Ginkgo reduces the harmful effects of heavy doses of radiation by reducing the levels of DNA strand breaks that directly lead to cancer.
Consumption of 40 mg of ginkgo thrice a day for at least one month before the scan can help protect your chromosomes from ionizing radiation by nearly 60%.
Other health benefits of ginkgo biloba are as follows:
- Can Reduce Anxiety
- Can Support Vision and Eye Health
- Can Treat Headaches and Migraines
- Can Help Fight Inflammation
- Improves Brain Function and Well-Being
- Can Improve Asthma and COPD Symptoms
- Improves Circulation and Heart Health
- Reduces Symptoms of Psychiatric Disorders and Dementia
This lemon-scented herb help prevent the formation of damaging chemicals triggered by ionizing radiation. It boosts levels of superoxide dismutase, or SOD, an important component in the body’s own ability to combat the harmful effects of radiation stemming from medical technologies. According to research, lemon balm also guards the body by protecting lipid cell membranes and DNA.
In a study conducted, radiologists were able to protect themselves against the effects of low-level radiation in their workplace by consuming 1.5g/100 ml of lemon balm tea twice a day for 30 days.
Other health benefits you can obtain from lemon balm are the following:
- It may boost cognitive function
- It can help ease insomnia and other sleep disorders
- May help minimize menstrual cramps
- May help ease headache pain
- May help lessen toothache pain
- May help treat cold sores
- May help relieve indigestion
- May help relieve stress
- May help reduce anxiety
- May help treat nausea
Several kinds of research have shown vitamin C’s ability to reverse or prevent damage caused by radiation exposure, both in the lab and with patients undergoing radiation therapy. This powerful antioxidant has been proven to be very effective in treating radiation exposure.
Victims of the Fukushima nuclear accident in Japan were given moderate doses of vitamin C. It was found that it can prevent the damage to cells normally seen after radiation exposure.
It is recommended that as much vitamin C as possible be taken prior to exposure to maximize the antioxidant, cancer-preventing benefits.
Here are some of the other health benefits of Vitamin C:
- Could reduce blood uric acid levels and help prevent gout attacks
- May help battle high blood pressure
- May reduce the risk of chronic diseases
- Helps prevent iron deficiencies by improving iron absorption
- Protects your memory and thinking as you age
- Fights heart disease risk factors, potentially lowering heart disease risk
Spirulina is a blue-green alga which is considered as a superfood by nutritionists.
After exposure to radiation, your bone marrow is susceptible to the effects of toxicity, which can often lead to fatal infections that poop up much later. Spirulina extract comes to the rescue by supporting the increased growth of bone marrow and increasing the production of antibodies that have the ability to bind to invading organisms and flag them for destruction.
Some other benefits you can obtain from spirulina are as follows:
- Manages diabetes
- Improves gut health
- Boost metabolism
- Reduces allergy symptoms
- Prevents heart disease
- Lowers cholesterol
- Reduces blood pressure
- Antitoxic action