Top 5 Warning Signs Of Kidney Damage That Many Ignore

Some health problems will occur once a particular organ of your body has failed to function.
For instance, your kidney is the one that fails if your body doesn’t properly eliminate toxins out of your body. Do you know what will happen next?

In reading this article, you will be able to know the signs of a damaged kidney as well as the things you can do naturally in order to improve kidney’s function.

1. Pain In Your Lower Back

Pain in the lower back is the most common sign if you are in the fight of dealing unhealthy and damaged kidneys. You will actually first feel pain only on one side and as time passes by the pain can already be felt on both sides. Furthermore, if the way you sleep is on one side only, it is usually the side where the kidney has more problems or issues.

Additionally, if you wake up in the middle of the night or in the morning to go to urine, you will feel that it may not come easily and also, your back hurts on one side only or maybe both. See a doctor. Don’t ignore these symptoms.

2. Rashes, Dryness, And Itching

Failure of kidneys to remove wastes from bloodstream will cause waste accumulation in the blood. As a result, you will be experiencing itching, dryness, and rashes by treating it with topical creams.

3. Urinary Function Changes

Your urinary patterns will change whenever the kidneys failed to make urine. This is what happens:

• Foamy or bubbly urine
• Blood in the urine
• Getting up at night because of frequent urination
• Pale urine when urinating more often
• Dark colored urine when urinating less often
• Difficulty while urinating or feeling some pressure while doing that

Noticing a change in color in your urine is a sign of greater damage to your kidney.

4. Swelling In Different Parts Of The Body

Kidneys remove wastes and extra fluids from the body. However, failing to do so will result in an accumulation of surplus fluid in your system. This leads to swelling of legs, hands, feet, ankles, and face.

5. Fatigue And Weakness

The hormone erythropoietin produced by kidneys is the one that aids in making red blood cells that carry oxygen. Reduction of red blood cells in the body causes anemia. Moreover, once oxygen delivery to the cell is reduced, general weakness and fatigue happen.

Kidney Damage Causes

The biggest thing that contributes to kidney damage is the heavy metal cadmium. You can obtain it in the environment by burning coal, oil, and municipal waste. Moreover, this metal can also be found in phosphate fertilizers that poison the food supply. Cadmium is also directly inhaled by smokers.

How To Improve The Function Of Kidneys?

Diet and a healthy lifestyle are the factors that can improve the functions of your kidney. Try some cranberry juice daily and avoid products containing a big amount of cadmium. Quit smoking, exercise regularly and stay hydrated.