Prostate cancer makes you feel like less powerful. It’s the second leading cause of cancer deaths in America. It is quite understandable yet your survival from it can be affected by too much stress. This is the reason why you should use your energy on activities that can help you win the battle against this disease. For instance, you can start doing a habit that could make a surprisingly big difference: Drink pomegranate juice.
PSA rate is used to assess prostate cancer. It measures how long it takes a person’s level of prostate specific androgen (PSA) is doubled. According to a study published in the Journal of Clinical Cancer Research, the development of the disease, as well as PSA growth, can be safely and effectively slowed down with the help of pomegranate juice.
Results revealed that men who drank just 8 ounces of pomegranate juice per day were able to dramatically slow the growth of their prostate cancer cells. After this treatment, it took a remarkable 54 months for their mean PSA to double. This is a significant rise from the 15 months noted at baseline. A 12 percent drop in cell proliferation and a 17 percent rise in the death of cancer cells, or apoptosis were also enjoyed by the participants. Due to these, researchers were prompted to call for further studies into pomegranates benefits when it comes to prostate cancer.
Researchers believed that the ones responsible for its cancer-fighting effects are the three polyphenols found in pomegranate and these are ellagic acid, punicic acid, and luteolin. They say that these polyphenols can prevent metastasis, slow tumor development, and also prevent DNA damage.
Pomegranate Is Also Beneficial To Other Types Of Cancer
Pomegranate extracts target pro-inflammatory molecules to fight inflammation and stops abnormal cells from growing out of control. Aside from this, it can also inhibit the formation of new blood vessels that nourish tumors and slow the growth of hormone-dependent cancers.
With these characteristics, prostate cancer is not the only type of cancer it can fight. Pomegranate extract can also decrease the size and number of breast tumors in chemically induced breast cancer. This was according to a study published in the Nutrition and Cancer journal. Its results showed that pomegranate could one day be developed as a drug that can reduce people’s risk of breast cancer.
In a separate study, it revealed that the pomegranate polyphenol ellagic acid has the ability to slow down the progression of ulcerative colitis, which is an intestinal disease that raises a person’s risk of intestinal cancer. Aside from this, it can also switch off the signaling molecules that are sometimes activated and promote cancer. An animal study has proven the extract’s ability when it comes to the improvement of the rate of survival in animals that have colon cancer.
How To Obtain The Cancer-Fighting Benefits Of Pomegranates?
Organic pomegranates are one fruit that you should certainly be eating more often. It has cancer-fighting potential and high content of tannins, vitamin C, fiber, and antioxidants. An ideal way to ensure you get all the benefits is by eating the whole fruit. You can eat them plain, or add its seeds to a salad, oatmeal, or yogurt. Pomegranate extract or juice is also a must try. Even if there are no official guidelines about this, studies involving prostate cancer trial showed results how men could benefit from eight ounces of juice per day