How Black Seed Oil Can Boost Our Health

Black seed oil is made from the seed of black cumin plant, which has aromatic and flavorful seeds that can be used as a spice or as herbal medicine. Black seed oil is also commonly known as black cumin seed oil.

The Power Behind Black Seed Oil Benefits: Phytochemicals

Black seed oil is rich in three key natural chemicals: thymoquinone (TQ), thymohydroquinone (THQ) and thymol.


It has antioxidant, anti-inflammatory, and anticancer properties that can help with diabetes, asthma, encephalomyelitis, and carcinogenesis.


Thymohydroquinone is one of the most powerful natural acetylcholinesterase (AChE) inhibitors on the planet.

AChE inhibitors are chemicals that can stop enzyme activity, thereby increasing the amount of time and the amount of the neurotransmitter acetylcholine remains active in the brain. They are used medicinally in treating a wide range of conditions including dementia, glaucoma, autism, neurodegenerative conditions, Alzheimer’s disease, apathy, Myasthenia gravis, neurodegenerative conditions, schizophrenia, postural tachycardia syndrome, and Parkinson’s disease.


Thymol is a natural monoterpene that holds a lot of useful qualities. It is commonly used as a tuberculocide and virucides to kill TB and various viruses and also as a medical and general-purpose disinfectant.

Black Seed Oil Benefits

Helps Fight Cancer

Its potent phytochemicals, as well as antioxidant capabilities, has been shown to help treat cancer naturally.

Thymoquinone, which is the most abundant bioactive component in black seed oil, has been found to help induce apoptosis (programmed cell death) in breast cancer cells, brain tumor cells, pancreatic cancer cells, and leukemia cells.

Combats Diabetes

The black seed oil is suggested to help prevent both type 1 and type 2 diabetes. Studies showed that it can cause gradual partial regeneration of pancreatic beta-cells, increases the lowered serum insulin concentrations and decreases the elevated serum glucose.

Black seed “improves glucose tolerance as efficiently as metformin, yet it has not shown significant adverse effects and has very low toxicity.” Metformin one of the most commonly prescribed type 2 diabetes drugs that can cause several side effects including heartburn, bloating, constipation, headache, indigestion, stomach pain, muscle pain, and flushing of the skin.

Balances Cholesterol

Aside from having an anti-diabetic effect, black seed oil has also been found to help in lowering cholesterol levels. Consumption of this was found to lower total cholesterol, LDL (bad) cholesterol, and glucose levels while increasing HDL (good) cholesterol.

Promotes Liver Health

Liver is one of the most important organs in the body as every toxin get processed through the liver and the bile from the liver is the key to digesting fats and keeping your body and mind healthy and happy.

Black seed oil could greatly speed up the healing process of those people who struggle with poor liver function due to medication side effects, alcohol consumption or disease. Black seed oil benefits the function of the liver and helps in preventing both damages and diseases.

Improves Fertility

Black seed oil can naturally improve fertility. Studies revealed that consumption of this oil can improve sperm count as well as sperm motility and semen volume. It is said to positively influence sperm parameters, semen, Leydig cells, reproductive organs and sexual hormones.

Benefits Your Hair

Using black seed is one of the natural ways of boosting hair and scalp health. It contains nigellone, which is an impressive antihistamine that may help with hair loss due to androgenic alopecia or alopecia areata.

With its antibacterial, antioxidant, and anti-inflammatory properties, it can also help the health of the scalp by discouraging dandruff and dryness, and at the same time, improve hair health.