At least once or twice in a women’s life, they have to deal with a very common problem known as vaginal odor.
Vaginal odor can be due to poor hygiene, yeast infection, sexually transmitted disease, bacterial growth, and hormonal changes.
There may be symptoms of redness, burning, itching, and irritation in the vaginal area if the problem is due to infection.
Here Are The Natural Remedies To Get Rid Of Vaginal Odor
White vinegar can neutralize the odors by breaking down odor proteins. A white vinegar rinse (a mixture of ½ cup of vinegar and salt in a lukewarm bath water) will help eliminate vaginal odor and restore pH levels.
Apple Cider Vinegar
Apple cider vinegar has antiseptic and antibacterial properties that can fight vaginal odor as well as restore the acidic quality of the vaginal flora.
Mix two cups of apple cider vinegar in warm bath water. Soak in it for about 20 minutes. Do this several times a week to get quick results.
Garlic is a natural antibiotic that is great for vaginal odor and vaginal infections. It has antifungal properties that help the body get rid of bad bacteria and help fight a yeast infection.
Consume a raw or cooked garlic on a daily basis. You can add garlic gloves or its paste to your salads and dishes. You can also eat one or two raw garlic cloves on an empty stomach with a glass of warm water.
Baking soda balances the pH level in your body. The problem of vaginal odor dissipates when the pH levels are in balance This remedy helps fight a yeast infection and gets rid of odor quickly.
Citrus fruits are rich in vitamin C, an immune system booster. It can help prevent vaginal odor and help your body fight infections more effectively as well as remove harmful toxins present in the body.
With a strong immune system, your body can fight off harmful bacteria that cause vaginal odor.
Simply eat fruits such as sweet lime, lemons, grapes, cranberries, grapefruits, pineapples, oranges, and so on.
Found in yogurt is lactobacillus bacteria, which help fight candida infection – one of the most common causes of vaginal odor, and restore the normal vaginal pH level. The vaginal odor will be gone once the pH level is balanced.
Consume two cups of unsweetened, plain yogurt daily.