Surprising Health Benefits Of Chrysanthemum Tea

Chrysanthemum tea is very popular about in the Chinese medicinal science. The tea acts as a natural coolant and a person will benefit a lot from having Chrysanthemum tea every day.

Herbs are the major part of treatment in Chinese medicinal practice. A soothing cup of this warm golden-brown tea can do magic in someone’s body. Let’s take a closer look at the main health benefits of Chrysanthemum tea.

Nutritional Information

This herbal tea is extremely potent. It has high amounts of beta-carotene which can be found in the yellow part and the fruit. In the liver, B carotene is converted in Vitamin A, which is helpful in increasing the immunity power and treating skin problems. Furthermore, it also helps in postponing the process of aging and age-related blindness.

Chrysanthemum tea is also a good source of B Vitamins like riboflavin, folacin, niacin, and choline. It also contains vitamin C, which lessens the risks of scurvy and protects the eyes. Likewise, adenine, glycosides, and amino acids are also found in the tea.

Important minerals can also be found in the tea which includes:

Calcium – which is important for the teeth and bone.
Magnesium – which is required by more than three hundred kinds of bodily functions.
Iron – which helps in the transportation of oxygen through the blood.
Potassium – which is needed for proper cardiovascular functioning and stabilizing the blood pressure.

5 Surprising Health benefits of Drinking Chrysanthemum Tea

  1. The vitamin C content of Chrysanthemum tea provides relief in sinusitis discomfort and help ease the heaviness in the head during cold. This herbal tea has antiviral properties. It helps relieve congestion in the head which may be caused by viral infection.
  2. Chrysanthemum tea stimulates and helps alert all your senses very quickly and rejuvenates the brain.
  3. Chrysanthemum tea is naturally caffeine free. It is free from all the side effects of caffeine such as irritation, confusion, tension, anxiety, and nervousness.
  4. This tea helps in the treatment of varicose veins, blocked arteries, and coronary artery disease.
  5. Chrysanthemum tea is good for lowering cholesterol levels and detoxification of the liver.


Add hot water in 3 grams of dried chrysanthemum flowers and let the mix steep for 5 minutes. Enjoy your tea!