When you have arthritis, those activities you normally enjoy can really be painful. If taking meds is not your thing, there are essential oils you can use to relieve joint pains.
Turmeric
Curcumin, the active ingredient of turmeric is an effective anti-inflammatory which is highly effective in combating rheumatoid arthritis.
Ginger
According to research, ginger affects the pain pathways directly and relieves inflammation, which causes pain.
Ginger essential oil contains chemicals with analgesic and anti-inflammatory effects and this could help lessen the pain associated with arthritis. This oil provides relief by acting on vanilloid receptors located on sensory nerve endings.
Rosemary
According to Advances in Pharmacological Sciences, one study suggests that in a four-week treatment plan, rosemary extract can reduce inflammation related to rheumatoid arthritis, osteoarthritis, and fibromyalgia.
Orange
The delightful, citrus scent of orange is being loved by everyone. One of its benefits is being an anti-inflammatory. According to studies, oranges contained the most antioxidant potential of various essential oils and this makes it a great essential oil for treating arthritis and also, can give you a happiness boost.
Frankincense
Frankincense hampers the production of key inflammatory molecules associated with conditions like arthritis. Moreover, it can also be helpful in preventing cartilage tissue breakdown.
Myrrh
Myrrh oil has anti-inflammatory properties. Once teamed-up with frankincense, it becomes highly effective in treating inflammatory diseases, like arthritis. In a study published in Scientific Reports, it was revealed that frankincense and myrrh, when used together