At present, more and more people are suffering from different diseases such as diabetes, insomnia, blood pressure, cholesterol, etc. As much as possible we want to eliminate them. That’s why we seek doctor’s advice and ask them to prescribe some medication in this regard.
However, not everyone wants to visit the hospital or have enough money to buy medications. They opt to use medicinal plants which are effective and powerful when it comes to combating different ailments. One of these is the laurel leaf.
Aside from being a good food seasoning, laurel leaf has an extra application in the field of health. It is packed with vitamins and minerals essential for good health.
Health Benefits Of Laurel Leaves
Laurel leaves offer many benefits in the field of natural medicine and only a few people know its potential.
- Mental lacunae
- Premenstrual symptoms
- Cures Insomnia
- Weakness and lack of energy
- Headaches and headaches
- Muscles and nerves contracted
- Sciatic nerve pains
- Muscular exhaustion
- Cutaneous infections
- Fluid retention
- Distension in the abdomen and gas problems
But how can we take advantage of all its health benefits? Simply through a fabulous laurel leaf tea. Here’s how to prepare it.
You will need:
Dry laurel leaf (30 grams)
Boil the water and then add the leaves. Let it continue to boil again for several minutes. Turn off the heat. Cover the pot and let the mixture cool. Lastly, filter it and serve in a cup.
Consume the tea every morning on an empty stomach and before sleeping at night. You can also improve its taste by adding any natural sweeter.