High Cholesterol: Health Drink Used For Centuries May Help Lower Cholesterol Levels

HIGH cholesterol is an insidious condition and if left untreated could increase a person’s risk of serious health complications. Drinking a certain drink, however, could help with all that.

HIGH cholesterol levels are troublesome because it means there’s too much “bad” cholesterol floating in the blood – putting your life at risk. However, one particular health drink consumed daily could help to lower your cholesterol.

High cholesterol: Consuming this drink daily could help to lower your cholesterol (Image: Getty Images)

“Some research suggests that it may also have several health benefits, including blood sugar control, weight management, and improved cholesterol.”

 

“Some evidence suggests that taking apple cider vinegar could help lower both total cholesterol and triglycerides.”

 

“A study investigated the effects of taking apple cider vinegar in people on a low-calorie diet.”

 

“The researchers found that participants who took apple cider vinegar not only lost more weight than those who took a placebo but also had lower triglycerides and total cholesterol.”

 

Studies have found the significant effects a specific drink has on the prevention of high cholesterol.

Numerous studies have indicated that apple cider vinegar helped improve severe risk factors for heart disease including its ability to lower cholesterol levels.

Several animal studies have shown how vinegar can reduce blood triglycerides, cholesterol and blood pressure.

Apple cider vinegar lowers cholesterol due to the contents of pectin in the vinegar which attaches itself to the cholesterol.

Leading health experts believe apple cider vinegar could be used to help lower cholesterol naturally.

In a study with the US National Library of Medicine National Institutes of Health, dietary acetic acid to reduce serum cholesterol and triacylglycerol in fats were analyzed.

High cholesterol: Apple cider vinegar is known to lower cholesterol levels (Image: Getty Images)

The study noted: “To investigate the efficacy of the intake of vinegar for prevention of hyperlipidemia, we examined the effect of dietary acetic acid, the main component of vinegar, on serum lipid values in rats fed a diet containing cholesterol.”

“Animals were allowed free access to a diet containing no cholesterol, a diet containing cholesterol without acetic acid, or a diet containing cholesterol with acetic acid for 19 days.”

 

“Cholesterol feeding increased serum total cholesterol and triacylglycerol levels, compared with the cholesterol-fed group, the cholesterol and acetic acid-fed group had significantly lower values for serum total cholesterol and triacylglycerols.”

 

HDL vs LDL Cholesterol

HDL cholesterol roams the blood to remove harmful cholesterol where it doesn’t belong.

HDL cholesterol picks up bad low-density lipoprotein (LDL) and takes it to the liver to be broken down and passed out of the body.

Too much LDL cholesterol in the blood contributes to fatty build-ups in the arteries – also known as atherosclerosis.

Atherosclerosis narrows the arteries and increases a person’s risk for heart attack, stroke, and peripheral artery disease.

HDL cholesterol, on the other hand, helps to pick up LDL cholesterol and transport it to the liver, where it can be broken down and released from the body via the bladder.


Important Notice: This article was originally published at www.express.co.uk by Jessica Knibbs where all credits are due.

Disclaimer

The watching, interacting, and participation of any kind with anything on this page does not constitute or initiate a doctor-patient relationship with Dr. Farrah®. None of the statements here have been evaluated by the Food and Drug Administration (FDA). The products of Dr. Farrah® are not intended to diagnose, treat, cure, or prevent any disease. The information being provided should only be considered for education and entertainment purposes only. If you feel that anything you see or hear may be of value to you on this page or on any other medium of any kind associated with, showing, or quoting anything relating to Dr. Farrah® in any way at any time, you are encouraged to and agree to consult with a licensed healthcare professional in your area to discuss it. If you feel that you’re having a healthcare emergency, seek medical attention immediately. The views expressed here are simply either the views and opinions of Dr. Farrah® or others appearing and are protected under the first amendment.

Dr. Farrah® is a highly experienced Licensed Medical Doctor certified in evidence-based clinical nutrition, not some enthusiast, formulator, or medium promoting the wild and unrestrained use of nutrition products for health issues without clinical experience and scientific evidence of therapeutic benefit. Dr. Farrah® has personally and keenly studied everything she recommends, and more importantly, she’s closely observed the reactions and results in a clinical setting countless times over the course of her career involving the treatment of over 150,000 patients.

Dr. Farrah® promotes evidence-based natural approaches to health, which means integrating her individual scientific and clinical expertise with the best available external clinical evidence from systematic research. By individual clinical expertise, I refer to the proficiency and judgment that individual clinicians acquire through clinical experience and clinical practice.

Dr. Farrah® does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of any multimedia content provided. Dr. Farrah® does not warrant the performance, effectiveness, or applicability of any sites listed, linked, or referenced to, in, or by any multimedia content.

To be clear, the multimedia content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any website, video, image, or media of any kind.
Dr. Farrah® hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.