Help Protect The Liver With Papaya Seeds

Papaya seeds have a spicy taste much like black pepper. They are the antioxidant powerhouse that has been used to treat a variety of health problems such as constipation, parasites, eczema, burns, sinuses, and even tumors. They contain digestive enhancing enzymes known as papain and chymopapain as well as nutrients like vitamins A, B, C, and E, potassium, choline, calcium, iron, magnesium, and cancer-fighting lycopene.

These small seeds are powerful, liver-friendly food. Their papain and chymopapain compounds act as antioxidants that protect the liver as well as the whole body from cellular damage caused by free radicals, helps in the easy regeneration of cells,  dissolve and clean out the dead tissues without altering the activity of the good cells, and acts to reduce inflammation in the liver.

Moreover, papaya seeds also help reduce the digestive load on the liver and assist in the breakdown of large proteins for use by the body. People suffering from any liver problems, whether from fatty liver, Hepatitis B, Hepatitis C, or cirrhosis, may benefit from adding papaya seeds in their diet.

Ways To Use Papaya Seeds To Detoxify The Liver

  1. Take eight to ten seeds orally with lukewarm water after the meal twice a day for 2 weeks.
  2. The seeds can be eaten raw, ground or crushed in salad dressings, milk, or honey.
  3. Papaya seed ash (1 mg) can also be mixed with 3-5 g of honey. Consume the mixture twice a day.
  4. Boil half spoon of dried seed powder in water. Drink its decoction regularly once a day after meal.
  5. Blend the seeds, combine with water or yogurt and have regularly to get its health benefits.

Other Benefits We Can Obtain From Papaya Seeds

Protect Kidney Function – its antioxidant content can block oxidative damage to our cells and protect kidney health.

Have Anti-Cancer Properties – papaya seed extract helped reduce inflammation and protect against cancer development. Particularly, black papaya seeds were effective in decreasing the growth of prostate cancer cells.

Prevents Aging and Helps Treat Skin Problem – papaya seeds help delay aging and can help our skin become wrinkle-free as well as helps in regenerating the old and dead skin cells thus helping maintain the beauty of the skin.

Ease Menstrual Pain and Cramps – relieve pain during periods by mixing the seeds with papaya leaves and add some honey to make it taste better. Let it chill and then drink it.