Health Awareness

Do Cherries Help GERD Symptoms or Make Them Worse?

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Gastroesophageal reflux disease (GERD) is irritation and inflammation of your esophagus caused by acid that seeps up from your stomach, according to the Mayo...

Will Taking Magnesium Help With Depression?

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Magnesium is an essential mineral that is critical for health. It plays a role in a wide variety of body functions including the formation...

Breadfruit Nutrition Facts and Health Benefits

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Breadfruit (Artocarpus altilis) is the fruit of the breadfruit tree, though it is often referred to as a vegetable when consumed before it is...

4 Surprising Health Benefits of Chestnuts

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Chestnuts roasting on an open fire means one thing: Christmas. It's literally the first line of the "The Christmas Song," but the holiday staple...

Effective Home Remedies For Painful Irritation From Bee Stings

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Bee stings are harmless and you can just try out some simple and effective home remedies to bring down your pain and swelling. Read...

Moringa: A Good Food For The Heart

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Moringa is one of the most commonly used natural remedies for a range of health problems. It is a multi-purpose herbal plant as it...

What Are The Benefits Of Drinking Lime Water?

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Flavoring water with citrus fruit, such as lime, can liven up a glass of water, encouraging reluctant water-drinkers to consume more. The body needs water...

Do Blackberries Help Lower Blood Sugar?

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What you eat can influence your blood sugar levels. High blood sugar can lead to Type 2 diabetes. Blackberries pack a nutritional punch because...

Tamarind Nutrition Facts and Health Benefits

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Tamarind pods come from the tamarind tree, which originated in Africa and now grows in many tropical regions. Tamarind is used in Asian, Middle...

Positive Effects Of Eating Pili Nuts

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Pili nuts are tropical nuts with a buttery flavor. They have a teardrop shape and are protected by a hard shell and a fibrous...

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