7 Ways to Prevent and Even Reverse Heart Disease with Nutrition
Heart disease, while still the #1 cause of mortality in the developed world, can be prevented and even reversed with nutritional interventions, according to a growing...
Several Likely Reasons for Frequent Urination at Night
Traditional Chinese Medicine (TCM) suggests 3 types and 6 strategies to help improve it.
A good night’s sleep is the key to helping your body...
Everything You Need to Know About Disordered Eating, According to Experts
A coworker tells you over lunch that they’ve stopped eating carbs.
Your cousin falls silent at the dinner table to log their meal in a...
5 Proven Ways to Live Longer, According to Doctors
For the last two years in a row, the life expectancy for Americans has dropped, according to the Centers for Disease Control and Prevention. "Life expectancy at...
Do Lemons Affect Cholesterol Medications?
Lemons are a tasty addition to many dishes and can add life to a glass of water. You can use lemon juice in place...
Study: Long-Term Antibiotic Use Increases Risk of Dementia
While antibiotics are commonly used to treat bacterial infections, long-term use has long been known to cause many side effects. A recent study by South Korean...
What Vitamins Can Help With Inflammation?
Research over the years has pointed to certain vitamins with anti-inflammatory compounds. These vitamins can be acquired in supplement form and by eating foods that...
7 Medicinal Soups to Improve Back Pain and Kidney Weakness
The kidney is located near the waist, kidney weakness can be caused by congenital defects or lack of nourishment, or excessive indulgence. Waist pain, dizziness, tinnitus,...
9 Hacks for Heart-Healthy Holidays
Tips include substituting applesauce for sugar and lemon juice for salt.
Turkey and ham. Mashed potatoes and gravy. Your mom’s special stuffing and aunt’s tuna...
Statins Double Diabetes Rates
Your risk of diabetes may even triple with long-term use.
Cholesterol-lowering medications have a long history of side effects and adverse events. Research finds your...
