Hydration: What to Know for Hot Weather
Know the signs and risks of dehydration and keep the fluids flowing to avoid overheating this summer or whenever temperatures rise.
This article originally appeared in the Tufts...
Mental Illness May Speed Up the Aging Process, Study Finds
Mental illness is a notorious thief, stealing joy, peace, and ease from the estimated one billion people worldwide who suffer from it. Now, it appears...
How Blood Sugar Levels May Be Connected To Migraine, Other Headaches
New research sheds light on the genetic basis of the link between migraine and certain blood sugar-related traits, such as fasting insulin and...
Lifestyle Tips for a Healthy Bowel and Reduced Risk of Colorectal...
Regular screening for colorectal cancer, beginning at the age of 45 is recommended by the Centers for Disease Control and Prevention. Yet, colorectal cancer...
Acid Reflux Diet: Best Foods, Foods to Avoid & Supplements that...
If you experience acid reflux symptoms — such as chest pains, burning sensations that can pick up at night and disturb your sleep, and difficulty eating...
How Bad Is It Really to Eat Food After a Bug...
We've all found ourselves in this familiar situation: you're at a barbecue, batting away bugs from your food, when you realize one has made landfall...
The Benefits of Drinking Herbal Teas for Relaxation and Health
Sipping on herbal tea can be more than just a relaxing ritual. This cozy habit may also support various aspects of your health, thanks...
How to Clean Your House if Depression Is Getting in Your...
Here’s how starting small and choosing ‘high-impact’ cleaning tasks can help you get more done, experts say.
Major depressive disorder (or simply “depression”) can wreak havoc...
The Surprising Benefits of Spinach
Contrary to common belief, eating it with tofu won't cause kidney stones.
Considered a superfood, spinach boasts a wealth of essential vitamins, minerals, phytochemicals, and bioactive substances....
The Possible Link Between Migraine And Carpal Tunnel Syndrome
Researchers investigated how common migraine headaches are in those who undergo nerve decompression surgery.
They found that those who undergo nerve decompression surgery...
