5 Ways Turmeric Can Support Your Active Lifestyle
By now, we're all familiar with turmeric, aka the golden child of herbal wellness. Literally: In India, the herb is known as the "Golden...
9 Surprising Sorrel Benefits
The health benefits of sorrel may include its ability to improve eyesight, slow aging, reduce skin infections, strengthen the immune system, and improve digestion....
What To Do With Numbness In Legs And Feet?
Numbness can occur in different areas of our body. It refers to the total or partial loss of sensation. We may encounter this from...
Drinking The Right Tea Can Help Us Sleep
Americans drink an average of 3.8 billion1 gallons of tea a year. Herbal teas have long been used for relaxation and sleep, and there...
5 Effective Steps For Natural Migraine Prevention: S.E.E.D.S.
Even though migraine affects 1 out of 7 Americans annually and is a leading cause of outpatient and emergency department visits, many people still...
Bananas as Brain Food
With just 121 calories, less than half a gram of fat, no cholesterol, and 3.5 grams of fiber, a large banana is a smart...
Why Moringa Is The Perfect Powerhouse Of Antioxidants And A Natural...
Derived from the Tamil word 'murungai', meaning twisted pod, the moringa tree is native to South Asia and thrives best in a sub-tropical climate....
Top Seven Safe, Effective Natural Antibiotics
Certain natural substances have antibacterial properties, but which are safe to use, and when should a person use them?
Prescription antibiotics, such as penicillin, have helped people...
Can Aloe Vera Help With Wound Healing?
Our body has a complex system to patch up skin wounds. When it comes to wound healing, there are a number of parts and...
How Herbs Affect Thyroid Disease
They may have an impact on your symptoms and thyroid test results
Like many things, some people are looking for natural alternatives to thyroid hormone...
