Health Awareness

‘Vaccine Hesitancy’ Is 1 of WHO’s Top 10 Global Threats—but Flu...

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In 2019, the World Health Organization (WHO) proposed 10 threats to global health, such as air pollution, non-communicable diseases, global influenza pandemic, Ebola and other...

Three Unusual Green Tea Benefits – From Three Unique Forms

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There's seemingly no limit to green tea's powers, which include help for diabetic peripheral neuropathy, brain function and even keeping your cool under stress....

What Really Happens to Your Body When You Take Zinc?

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You may reach for a zinc supplement to prevent or treat a nutritional deficiency or to promote a certain health effect. But with so...

These Are the Healthiest Fruits You Should Be Eating

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All fruit is healthy, but which reigns supreme? ASKING WHICH FRUIT is healthiest is sort of like asking which exercise is best for your muscles: The answer is...

This Everyday Ingredient Increases Risk of Cancer and Heart Disease—Here’s How...

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Did you know that we eat an oil almost every day that increases the risk of cancer and heart disease? It is palm oil,...

People Who Add Salt to Every Meal May Die Earlier Than...

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A recent study found that eating lots of fruits and vegetables may help reduce the risk of premature death in habitual salt users. People who...

How To Increase Hemoglobin: Home Remedies

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Hemoglobin is a protein found in the red blood cells. These cells are responsible for carrying oxygen around the body. In addition to transporting oxygen,...

How Ultra-Processed Foods Cause Disease

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Researchers find a lack of nutrients isn't the only concern with these foods. In countries such as the United Kingdom, United States, and Canada, ultra-processed...

How Does Red Meat Raise Heart Disease Risk?

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New research examines why eating meat—especially red meat and processed meat—raises the risk of cardiovascular disease. Despite intense study, the impact of animal-source foods on atherosclerotic cardiovascular...

5 Worst Side Effects of Cooking with Canola Oil

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All the reasons why it’s best to consume this fat in moderation. Canola oil, is it friend or foe? Regardless of what you may have...

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