Type 2 Diabetes: Consuming High Levels Of Nitrites May Increase Risk
Nitrates and nitrites are found in food and water. They are sometimes added to foods like processed meats to improve shelf life.
Researchers...
Top 10 Causes of Constipation and 7 Eating Habits to Avoid...
Dry, cold weather can be a factor in constipation, according to traditional Chinese medicine. In addition to aggravating the flow of daily life, constipation...
5 Little Things You Can Do Every Day To Lose a...
These small habits will make a big difference in your weight loss efforts.
If you're unhappy with your progress when you step on the scale,...
Drinking Sugary Beverages Linked To Hair Loss In Men
Researchers examined the link between sugar-sweetened beverage consumption and male pattern hair loss.
They found that men with male pattern hair loss consumed...
Herbs to Help Normalize High Blood Pressure
High blood pressure or hypertension is often discussed at doctor’s visits and frequently triggers a prescription. The National Heart, Lung, and Blood Institute warns that half...
Can’t Sleep? Your Insomnia May Be More Serious Than You Think
Sleep woes can be tanking your heart.
A poor night’s sleep isn’t just draining your energy—it might be messing with your ticker, too: People with problems...
Eating Tomatoes to Fight Liver Cancer
A study finds that in mice, lycopene in tomatoes reduced fatty liver disease, inflammation, and liver cancer development caused by high-fat diets
In the fight...
The Best Foods That Help With Constipation
If you're not pooping and it's getting uncomfortable, your diet could be to blame. One doctor says he's seen patients take off major bloat, and get...
Plant-Based Diet Tied to Lower Bowel Cancer Risk in Men
Need another reason not to subsist mostly on burgers, wings, and steaks? A new study suggests that men who eat a mostly plant-based diet...
Herbs Used to Treat Gout
A combination of medications, diet changes, and exercise adjustments are usually used to help manage gout and prevent flare-ups. However, there are several herbs that many people...