Top 5 Health Benefits Of Pumpkin
What Is A Pumpkin?
Pumpkins are part of the Cucurbitaceae or squash family and are large, round and vibrant orange with a slightly ribbed, tough yet smooth outer...
High-Dose Vitamin D May Treat Incurable Diseases: Experts
The sunshine hormone reveals surprising effects on several diseases at doses far beyond official guidelines.
Vitamin D supplements are currently recommended at a dose of...
7 Surprising Benefits of Eating Grapefruit, According to Dietitians
Learn more about the benefits (and possible drawbacks) of including grapefruit in your diet.
A cross between an orange and a pomelo, grapefruits are a sweet yet...
Peanuts Improve Cognitive Function and More, But Some People Should Avoid...
The peanut (Arachis hypogaea) is one of the most popular legumes in the world due to its nutritional value, taste, and affordability. Its beneficial effects on...
What To Know About Acid Reflux And Constipation
People with gastroesophageal reflux disease (GERD) may often experience constipation. Researchers are still investigating how the two conditions may be related. In some cases,...
From Superfood to Medicine: The Incredible Health Benefits of Eggplants
The spongy eggplant is classified as a berry or fruit but is typically used as a vegetable in dishes around the world. For centuries,...
The Health Risks of Eating Extremely Spicy Foods
While they don’t cause ulcers, super spicy foods can land you in the emergency room.
How much heat can you handle? That might be a...
Colorectal Cancer: Who’s Really at Risk?
White men over 50 used to be the poster child for colorectal cancer. These days, the face of risk is changing.
A couple of decades...
Following These 5 Sleep Tips Could Add Years to Your Life,...
Getting quality Z's could make you 21% less likely to die from cardiovascular disease alone.
New research suggests that up to 8% of deaths...
Factors Affecting Diabetes and a Cure for Blood Clogging
Diabetes is a systemic metabolic disorder that increases the risk of severe disease in people infected with COVID-19.
According to the U.S. Centers for Disease Control...
