3 Types of Foods to Avoid for Cardiovascular Health
Certain foods and hidden ingredients prevalent in our diets may contribute to heart disease—avoiding them can add up to much more than an ounce...
6 Healthy Ways to Deal With Anger
One of the easiest things about experiencing anger is finding a colorful word or phrase to describe it: Steaming. Fuming and fired up and...
3 Ancient Approaches for Addressing Hair Loss and Baldness
Even with the “baldness gene" one may achieve a healthy head of hair.
Some people experience hair loss at a very young age. Is baldness...
Could Coffee Grounds Be The Key To Preventing Alzheimer’s And Parkinson’s?
A new study shows caffeic-acid-based Carbon Quantum Dots (CACQDs), made from coffee grounds, may be able to protect the brain from neurodegenerative disorders...
What Are Smelling Salts—And Are They OK to Use?
Smelling salts are ammonia-based products that have traditionally been used to help people regain consciousness after fainting. More recently, there has been a growing interest...
Is Daydreaming Good for You?
As a kid and young adult, Kristen Sobel was a daydreamer. She’d conjure up party outfits, fantasize about businesses she’d run, and imagine herself...
2 Ways Caffeine Can Affect Your Hair
You probably associate your morning cup of joe with a much-needed jolt of alertness. But the effects of caffeine aren't limited to your energy levels —...
Vitamin B May Relieve Ulcerative Colitis, Boost Tissue Repair: Study
New study shows vitamin B12 helps cell regeneration and reprogramming in ulcerative colitis models.
For the nearly one million Americans suffering from painful intestinal inflammation...
The Dirty Truth About Hand Dryers
Some dryers spread germs instead of removing them.
One sure-fire way to keep flu and other viruses at bay is to wash your hands often and well.
But if you...
Beyond Urinary Tract Infections: Five Health Benefits of Cranberries
It’s widely known that drinking cranberry juice is helpful for urinary tract infections, but have you ever wondered why this is so? Folk remedies...
