Are Pinto Beans Healthy?
Pinto beans are small, but they contain impressive doses of certain vitamins and minerals. With just 2.5 grams of fat per 1-cup serving, pinto...
Fennel For Menstrual Pain
When it comes to dealing with painful period or dysmenorrhea, many women often use over-the-counter medications, such as non-steroidal anti-inflammatory drugs (NSAIDs). Unfortunately, some...
From Better Libido To Acne-Free Skin: 10 Health Benefits Of Onions...
Not just a salad, eating raw onions can do a world of good to your health.
Eat a raw onion every day if you want...
Relaxation Techniques: Learn How to Manage Stress
Life is stressful and sometimes the stress can overwhelm you, but there are steps you can take to learn how to relax.
Normal everyday activities...
Diabetes and Turmeric: Does It Work?
The Basics
Diabetes is a common condition related to disruptions in your blood sugar level. Your blood sugar level plays an important role in how...
Cinnamon for UTI’s
Cinnamon is a well-known spice since ancient times. Aside from adding pleasant and refreshing flavor to foods, it also possesses powerful medicinal properties that...
Can We Use Turmeric to Treat Acid Reflux?
Turmeric has been used as an alternative medicine for thousands of years. It has been used to treat many diseases and conditions, including stomach...
4 Reasons Why New Mothers Should Be Having Moringa Every Day
While Moringa Oleifera has risen in fame in recent years, the plant has been considered a super food in Ayurveda for centuries. The plant’s...
Milk Thistle And Liver Health
Milk thistle has a milky sap that comes out of its leaves when they are broken. It is also known as silymarin, which is...
Herbal Remedies for Overactive Bladder
If you’re curious about herbal remedies for overactive bladder, you’re hardly alone. The CDC says about 75% of people with the condition have turned...
