Yes, it’s true that menstruation is nothing more than a reminder that you are not pregnant. But you must know that there is more to your period than just letting you know that there isn’t a bun in the oven.
Warning Signs Your Period Might Be Trying To Tell You:
According to Alyssa Dweck, M.D., irregular bleeding and bleeding between menstrual cycles can also be symptoms of uterine cancer. If you are experiencing pain during sex, this can also be a warning sign of uterine cancer or other less serious conditions.
Depending on the situation, a late period can cause either fear or joy. Aside from being pregnant, it could also signal a hormonal imbalance, which could have long-term and short-term consequences. There are treatments that can help restore a natural menstrual cycle. However, experts suggest that doing some appropriate lifestyle changes can help a lot. Some of the changes you can do is changing your diet, finding ways to reduce stress, and exercising.
Menstruation is often associated with painful cramps. Yet, if the pain becomes almost unbearable, then it may be a symptom of dysmenorrhea. There are certain factors that can be related to painful menstruation and these include smoking, having a low body mass index, or prolonged menstrual flow.
If you often drink tea and experience painful cramps, try to consider drinking chamomile tea since it contains substances that can help relieve menstrual cramps.
Missing your period could be a sign of having a pituitary tumor. Aside from this, some other symptoms are having a milky breast discharge and headaches. This is often found in older adults and could be the result of either a benign or cancerous tumor.
Cervical Or Uterine Polyps
Do you experience bleeding or spotting in between periods or unusually heavy flow during your menstrual period? This may be a symptom of cervical or uterine polyps.
Hyperthyroidism And Pituitary Gland Issues
Dweck says that having a light-flowing period may indicate a problem with your thyroid.
If you have an overactive thyroid, you might be experiencing menstrual cycle changes (such as lighter bleeding and less frequent periods) along with anxiety, shaky hands, muscle weakness, difficulty sleeping, and weight loss.
You need to have a strong immunity to keep your thyroid healthy and prevent hyperthyroidism. It’s important to eat foods rich in antioxidants such as raspberries, strawberries, blueberries, and many other types of berries. A light-flowing period may also be a signal of a problem with your pituitary gland.
Watch for these signs during your next period. Get tested for thyroid health and the possibility of cancer if you notice anything. The best thing you can do about to prevent this from happening is to change your diet and your lifestyle